Sugar-Free Nasi Goreng (Indonesian Fried Rice)

Discover the vibrant flavors of Indonesia with this Sugar-Free Nasi Goreng, a healthier twist on the beloved classic fried rice. Packed with aromatic garlic, shallots, and sesame oil, this dish combines tender shredded chicken, crisp vegetables like carrots, bell peppers, and green beans, and perfectly scrambled eggs, all stir-fried with fragrant jasmine rice. Flavored with a splash of fish sauce, sugar-free soy sauce, and a zing of fresh lime juice, it’s a feast of bold, savory, and tangy notes—without added sugars. Ready in just 40 minutes, this quick and satisfying recipe is perfect for weeknight dinners or make-ahead lunches. Garnish with sliced green onions for a fresh finish, and enjoy this wholesome, gluten-free meal that’s a flavorful, guilt-free taste of Southeast Asia!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups Cooked and cooled jasmine rice
• 2 tablespoons Sesame oil
• 3 cloves Garlic, minced
• 2 medium Shallots, thinly sliced
• 1 medium Carrot, diced
• 1 medium Red bell pepper, diced
• 1 cup Green beans, sliced
• 2 large Eggs
• 1 cup Cooked chicken breast, shredded
• 2 tablespoons Fish sauce
• 2 tablespoons Soy sauce (sugar-free)
• 1 tablespoon Lime juice
• 1 teaspoon Chili paste (optional)
• 3 stalks Green onions, sliced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Heat 1 tablespoon of sesame oil in a large pan or wok over medium-high heat.

Step 2

Add the minced garlic and sliced shallots, stir-fry for 1-2 minutes until fragrant.

Step 3

Add the diced carrot, red bell pepper, and sliced green beans. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 4

Push the vegetables to the side of the pan and add the remaining 1 tablespoon of sesame oil into the cleared space.

Step 5

Crack the eggs into the open space and scramble them quickly, mixing with the veggies as they cook.

Step 6

Add the cooked jasmine rice to the pan and combine well with the vegetables and eggs.

Step 7

Add the shredded chicken breast to the pan, stirring to distribute evenly.

Step 8

Pour the fish sauce, sugar-free soy sauce, and lime juice over the rice mixture. Add chili paste if desired.

Step 9

Season with salt and black pepper to taste.

Step 10

Stir-fry everything for another 5 minutes until warmed through and the rice has absorbed the flavors.

Step 11

Remove the pan from heat and garnish with sliced green onions before serving.

Step 12

Serve hot, sharing equally among four servings.

Nutrition Facts

Serving size	(1518.7g)

Amount per serving	% Daily Value*
Calories	1777.9

Total Fat 49.1g	0%
Saturated Fat 10.6g	0%
Polyunsaturated Fat 11.7g
Cholesterol 574.8mg	0%
Sodium 6145.6mg	0%
Total Carbohydrate 213.0g	0%
Dietary Fiber 15.8g	0%
Total Sugars 19.6g
Protein 114.5g	0%

Vitamin D 84.8IU	0%
Calcium 342.5mg	0%
Iron 10.2mg	0%
Potassium 2400.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 26.1%

Carbs: 48.6%