Sugar-Free Napolitana Sauce

Indulge in the vibrant flavors of this Sugar-Free Napolitana Sauce, a wholesome and heartwarming take on the classic Italian staple. Made with nutrient-rich vegetables like finely grated carrots and chopped celery, this recipe skips the sugar and relies on the natural sweetness of ripe, canned whole tomatoes. Sautéed onion and garlic form the aromatic base, while dried herbs like oregano and basil, along with a fragrant bay leaf, infuse each spoonful with authentic Mediterranean charm. Simmered to perfection, this sauce is delightfully thick, robust, and versatile—perfect for topping pasta, enhancing pizzas, or serving as a dipping sauce. With its quick preparation and all-natural ingredients, this homemade Napolitana sauce is a surefire way to elevate your meals while staying health-conscious. Ideal for family dinners, meal prep, or anyone seeking a naturally sugar-free alternative to store-bought sauces!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons Extra-virgin olive oil
• 1 medium Onion, finely chopped
• 3 cloves Garlic cloves, minced
• 1 small Carrot, finely grated
• 1 stalk Celery stalk, finely chopped
• 800 grams Canned whole tomatoes, no added sugar
• 2 tablespoons Tomato paste, no added sugar
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 leaf Bay leaf
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Fresh basil leaves, chopped

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 3 to 4 minutes until translucent.

Step 3

Stir in the minced garlic, grated carrot, and chopped celery, and cook for another 2 to 3 minutes until the vegetables are softened.

Step 4

Add the canned tomatoes with their juice, breaking them up with a wooden spoon. Stir in the tomato paste.

Step 5

Season with dried oregano, dried basil, the bay leaf, salt, and black pepper.

Step 6

Bring the sauce to a gentle simmer, then reduce the heat to low.

Step 7

Let the sauce simmer for 30 minutes, stirring occasionally, until it thickens to your liking.

Step 8

Remove the bay leaf and discard it.

Step 9

Adjust the seasoning with more salt and pepper if needed.

Step 10

Stir in the fresh basil leaves before serving.

Step 11

Serve the sauce warm over your choice of pasta or use as a base for other dishes.

Nutrition Facts

Serving size	(1110.6g)

Amount per serving	% Daily Value*
Calories	493.4

Total Fat 29.2g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1317.8mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 13.6g	0%
Total Sugars 31.2g
Protein 11.8g	0%

Vitamin D 0IU	0%
Calcium 262.4mg	0%
Iron 7.8mg	0%
Potassium 2094.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 8.8%

Carbs: 42.1%