Sugar-Free Mochi Bites

Indulge in the soft, chewy goodness of Sugar-Free Mochi Bites, a guilt-free twist on the classic Japanese treat! Made with glutinous rice flour and naturally sweetened with unsweetened applesauce and a touch of your favorite sugar substitute, these delightful mochi bites offer a perfectly balanced sweetness without any added sugar. Steamed to a smooth, pillowy perfection and delicately dusted with cornstarch, they’re an easy and wholesome alternative to satisfy your sweet cravings. Ready in just 25 minutes, these bite-sized treats are perfect for snacking, sharing, or even as a minimalist dessert. Whether you're following a sugar-free diet or simply seeking a healthier indulgence, this quick and simple recipe is sure to become a go-to favorite for anyone who loves soft, chewy confections!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 16

Ingredients

• 1 cup Glutinous rice flour
• 0.5 cup Unsweetened applesauce
• 0.75 cup Water
• 2 tablespoons Natural sugar substitute (like stevia or erythritol)
• 1 teaspoon Vanilla extract
• 2 tablespoons Cornstarch (for dusting)

Directions

Step 1

In a medium mixing bowl, combine the glutinous rice flour and natural sugar substitute. Mix well to ensure even distribution of the sweetener.

Step 2

Add the unsweetened applesauce, water, and vanilla extract to the dry ingredients. Stir until the mixture is smooth and free of lumps. The batter should be slightly thick but pourable.

Step 3

Prepare a heatproof dish suitable for steaming by lightly greasing it or lining it with parchment paper to prevent sticking.

Step 4

Pour the mochi mixture into the prepared dish, smoothing it out with the back of a spoon to ensure an even layer.

Step 5

Set up a steamer by bringing a pot of water to a gentle boil. Place the prepared dish in the steamer basket over the boiling water.

Step 6

Cover the pot with a tight-fitting lid and steam the mochi for 10 minutes, or until it becomes translucent and springy to touch.

Step 7

Carefully remove the dish from the steamer, and let it cool to room temperature for about 10-15 minutes.

Step 8

Dust a clean work surface with cornstarch. Transfer the cooled mochi onto the surface, lightly dusting the top with more cornstarch to prevent sticking.

Step 9

Using a sharp knife or a pastry cutter dusted with cornstarch, cut the mochi into bite-sized pieces.

Step 10

Serve the mochi bites immediately, or store them in an airtight container separated with parchment paper layers to prevent sticking. Enjoy the soft, chewy, and sugar-free treat!

Nutrition Facts

Serving size	(455.7g)

Amount per serving	% Daily Value*
Calories	586.8

Total Fat 0.9g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 8.2mg	0%
Total Carbohydrate 138.2g	0%
Dietary Fiber 4.2g	0%
Total Sugars 12.0g
Protein 8.3g	0%

Vitamin D 0IU	0%
Calcium 28.8mg	0%
Iron 0.8mg	0%
Potassium 143.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 5.6%

Carbs: 93.0%