Nutrition Facts for Sugar-free mixed fruit puff pastry

Sugar-Free Mixed Fruit Puff Pastry

Satisfy your dessert cravings guilt-free with this Sugar-Free Mixed Fruit Puff Pastry recipe! Perfect for health-conscious bakers, these golden, flaky pastries are filled with a vibrant mix of fresh fruits like apples, pears, and berries, naturally sweetened with stevia or erythritol. A touch of cinnamon, vanilla, and a splash of lemon juice elevate the fruity flavors, while a crispy, sugar-free puff pastry shell completes this wholesome treat. With just 20 minutes of prep time and simple folding techniques, these pastries are as easy to make as they are delicious. Ideal for brunch spreads, tea-time snacks, or a light dessert, they’re a fruit-filled delight you can enjoy warm or at room temperature. Plus, they’re entirely free of added sugar, making them a hit for anyone seeking healthier dessert options!

Nutriscore Rating: 59/100
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Image of Sugar-Free Mixed Fruit Puff Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1 pack Sugar-free puff pastry sheets
  • 2 cups Mixed fresh fruit (e.g., apples, pears, berries)
  • 1 tablespoon Lemon juice
  • 2 tablespoons Sugar-free sweetener (e.g., stevia or erythritol)
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 2 tablespoons Unsweetened almond milk (for brushing)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Thaw the sugar-free puff pastry sheets as per package instructions.

Step 3

In a large bowl, combine the mixed fresh fruit, lemon juice, sugar-free sweetener, ground cinnamon, vanilla extract, and cornstarch. Mix gently to coat the fruit evenly.

Step 4

Lightly dust a clean surface with flour and roll out each puff pastry sheet to about 1/8 inch thickness.

Step 5

Cut the puff pastry sheets into equal squares, approximately 4x4 inches.

Step 6

Place a spoonful of the mixed fruit filling in the center of each pastry square.

Step 7

Fold each square diagonally to form a triangle, and press the edges firmly with a fork to seal.

Step 8

Arrange the filled pastries on the prepared baking sheet and brush the tops lightly with unsweetened almond milk.

Step 9

Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown and puffed.

Step 10

Allow the pastries to cool slightly before serving. Enjoy your sugar-free mixed fruit puff pastry warm or at room temperature.

Nutrition Facts

Serving size (1034.7g)
Amount per serving % Daily Value*
Calories 2273.6
Total Fat 151.0g 0%
Saturated Fat 75.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2029.0mg 0%
Total Carbohydrate 266.8g 0%
Dietary Fiber 20.3g 0%
Total Sugars 45.1g
Protein 32.8g 0%
Vitamin D 12.5IU 0%
Calcium 184.0mg 0%
Iron 11.2mg 0%
Potassium 931.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 5.1%
Carbs: 41.7%