Sugar-Free Miso Glaze

Elevate your favorite dishes with this irresistible Sugar-Free Miso Glaze, a velvety blend of umami-packed white miso paste, tangy rice vinegar, and the aromatic kick of fresh ginger and garlic. Sweetened naturally with monk fruit sweetener, this guilt-free glaze is perfect for enhancing meats, roasted vegetables, or tofu without the need for refined sugars. With a quick prep time of just 10 minutes and requiring minimal cooking, this versatile recipe combines tamari or soy sauce, sesame oil, and a hint of black pepper to deliver bold flavors that are both wholesome and satisfying. Whether you're looking for a healthy topping or a flavorful marinade, this sugar-free miso glaze is the ideal addition to elevate everyday meals or impress at dinner parties. Easy to make and perfect for meal prep, it'll keep in the fridge for up to a week—if you don’t use it all at once!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:3 mins

Total Time:13 mins

Servings: 8

Ingredients

• 2 tablespoons White miso paste
• 2 tablespoons Tamari or soy sauce
• 2 tablespoons Rice vinegar
• 1 teaspoon Fresh ginger
• 1 clove Garlic
• 1 teaspoon Sesame oil
• 2 tablespoons Monk fruit sweetener
• 2 tablespoons Water
• 1 pinch Black pepper

Directions

Step 1

Peel and finely grate the fresh ginger.

Step 2

Mince the garlic clove finely.

Step 3

In a small mixing bowl, combine the white miso paste, tamari (or soy sauce), rice vinegar, freshly grated ginger, minced garlic, sesame oil, monk fruit sweetener, and water.

Step 4

Stir the mixture well until the miso paste is fully dissolved and the ingredients are well integrated.

Step 5

Transfer the mixture to a small saucepan and place it over medium-low heat.

Step 6

Cook the glaze, stirring frequently, for about 3 minutes or until it slightly thickens, ensuring it does not boil.

Step 7

Remove from heat and season with a pinch of black pepper to taste.

Step 8

Allow the glaze to cool slightly before using it for glazing meats, vegetables, or tofu.

Step 9

Store any leftover glaze in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size	(147.9g)

Amount per serving	% Daily Value*
Calories	205.7

Total Fat 15.7g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 3058.5mg	0%
Total Carbohydrate 13.6g	0%
Dietary Fiber 1.7g	0%
Total Sugars 1.9g
Protein 7.9g	0%

Vitamin D 0IU	0%
Calcium 19.3mg	0%
Iron 1.2mg	0%
Potassium 322.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 13.9%

Carbs: 23.9%