Nutrition Facts for Sugar-free mint chip ice cream

Sugar-Free Mint Chip Ice Cream

Indulge in a creamy, guilt-free twist on a classic favorite with this Sugar-Free Mint Chip Ice Cream recipe. Crafted with rich coconut milk, fresh mint leaves, and a hint of peppermint extract, this frozen treat delivers refreshing bursts of flavor without any added sugar. Sweetened naturally with erythritol and studded with chunks of sugar-free dark chocolate, it’s a low-carb dessert perfect for keto enthusiasts or those looking to cut back on sugar. A touch of xanthan gum ensures a silky-smooth texture, while the homemade infusion of fresh mint elevates its flavor profile beyond store-bought alternatives. With just 25 minutes of active prep, you’ll have a refreshingly minty, creamy dessert ready to chill and enjoy after dinner or on a warm summer day.

Nutriscore Rating: 64/100
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Image of Sugar-Free Mint Chip Ice Cream
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups Full-fat coconut milk
  • 1 cup Heavy cream
  • 1 cup Fresh mint leaves
  • 0.75 cup Erythritol sweetener (granular)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Peppermint extract
  • 0.75 cup Chopped sugar-free dark chocolate
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum

Directions

Step 1

In a medium saucepan, combine the coconut milk, heavy cream, and fresh mint leaves.

Step 2

Heat over medium heat until the mixture is hot, but not boiling. Remove from heat and let it steep for 15 minutes to infuse the mint flavor.

Step 3

Strain the mixture through a fine mesh sieve to remove the mint leaves, pressing the leaves to extract as much liquid as possible.

Step 4

Return the mint-infused mixture to the saucepan and whisk in the erythritol sweetener, vanilla extract, peppermint extract, and salt. Stir until the sweetener is dissolved.

Step 5

Sprinkle the xanthan gum evenly over the surface and whisk vigorously to incorporate it into the mixture smoothly.

Step 6

Chill the mixture in the refrigerator for at least 2 hours or until it is completely cold.

Step 7

Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve ice cream consistency.

Step 8

During the last few minutes of churning, add the chopped sugar-free dark chocolate to distribute evenly throughout the ice cream.

Step 9

Transfer the ice cream to an airtight container and freeze for at least 2 hours or until firm.

Step 10

Serve and enjoy your sugar-free mint chip ice cream!

Nutrition Facts

Serving size (1336.6g)
Amount per serving % Daily Value*
Calories 2976.8
Total Fat 256.9g 0%
Saturated Fat 185.4g 0%
Polyunsaturated Fat g
Cholesterol 240mg 0%
Sodium 811.6mg 0%
Total Carbohydrate 331.9g 0%
Dietary Fiber 61.6g 0%
Total Sugars 30.7g
Protein 35.6g 0%
Vitamin D 0IU 0%
Calcium 946.6mg 0%
Iron 49.5mg 0%
Potassium 3746.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 3.8%
Carbs: 35.1%