Nutrition Facts for Sugar-free mini beignets

Sugar-Free Mini Beignets

Satisfy your sweet tooth guilt-free with these irresistible Sugar-Free Mini Beignets! Made with wholesome whole wheat flour and lightly sweetened with a sugar substitute, these bite-sized treats are a healthier twist on the classic French indulgence. Perfectly golden and airy, they’re fried to perfection and dusted with powdered sugar substitute for a delightful finish. With a quick prep time of just 20 minutes, these delightful mini beignets are ideal for a cozy brunch, an afternoon snack, or a dessert that’s sure to impress. Serve them warm, and pair them with your favorite coffee or tea for an authentic café experience—all without the sugar rush!

Nutriscore Rating: 49/100
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Image of Sugar-Free Mini Beignets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 24

Ingredients

  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.75 cups milk
  • 2 tablespoons unsalted butter, melted
  • 1 egg, beaten
  • 1 teaspoon vanilla extract
  • 2 tablespoons sugar substitute (such as erythritol)
  • 3 cups vegetable oil, for frying
  • 2 tablespoons powdered sugar substitute

Directions

Step 1

In a large bowl, whisk together the whole wheat flour, baking powder, salt, and sugar substitute until well combined.

Step 2

In a separate medium bowl, mix together the milk, melted butter, beaten egg, and vanilla extract until the ingredients are thoroughly combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir with a wooden spoon or spatula until a smooth dough forms.

Step 4

Lightly flour a clean surface and roll out the dough to a thickness of about 1/4 inch.

Step 5

Cut the dough into small squares, about 1.5 inches on each side, and set aside on a floured baking sheet.

Step 6

In a large, heavy-bottomed pot, heat the vegetable oil over medium-high heat to 350°F (175°C). Use a kitchen thermometer to ensure the temperature is accurate.

Step 7

Carefully drop a few mini dough squares into the hot oil, ensuring not to overcrowd the pot.

Step 8

Fry the beignets for about 1-2 minutes on each side, or until they are golden brown and puffed up.

Step 9

Using a slotted spoon, remove the beignets from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 10

Repeat the frying process with the remaining dough squares.

Step 11

Once all beignets are fried and slightly cooled, dust them generously with the powdered sugar substitute.

Step 12

Serve warm and enjoy your sugar-free mini beignets!

Nutrition Facts

Serving size (1267.5g)
Amount per serving % Daily Value*
Calories 7537.2
Total Fat 745.8g 0%
Saturated Fat 118.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 263.5mg 0%
Sodium 2233.7mg 0%
Total Carbohydrate 228.8g 0%
Dietary Fiber 29.2g 0%
Total Sugars 25.7g
Protein 44.3g 0%
Vitamin D 120.5IU 0%
Calcium 345.4mg 0%
Iron 10.9mg 0%
Potassium 1341.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.0%
Protein: 2.3%
Carbs: 11.7%