Nutrition Facts for Sugar-free mini apple pies

Sugar-Free Mini Apple Pies

Looking for a guilt-free dessert that’s bursting with autumnal flavors? These Sugar-Free Mini Apple Pies are the perfect bite-sized treats for health-conscious sweet lovers. Made with naturally tart Granny Smith apples, a warm blend of spices like cinnamon and nutmeg, and an almond flour crust sweetened only with unsweetened applesauce, these pies are free from refined sugars without sacrificing taste. The crumbly topping, enhanced with coconut oil and chopped walnuts, adds a delightful crunch to every bite. Ready in under an hour, these easy-to-make mini pies are ideal for anyone following a sugar-free or gluten-free diet. Perfect for cozy gatherings, holiday parties, or as a simple, wholesome dessert, these mini apple pies will have everyone asking for seconds!

Nutriscore Rating: 67/100
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Image of Sugar-Free Mini Apple Pies
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 3 medium Granny Smith apples
  • 2 cups Almond flour
  • 0.5 cup Coconut oil
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened applesauce
  • 1 tablespoon Lemon juice
  • 0.25 cup Chopped walnuts
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it lightly with coconut oil or lining it with paper liners.

Step 2

Peel, core, and finely dice the Granny Smith apples into small cubes. Place them in a mixing bowl.

Step 3

Add lemon juice to the apples and toss them well to prevent browning.

Step 4

In the same bowl, add ground cinnamon, nutmeg, vanilla extract, unsweetened applesauce, and chopped walnuts. Mix until the apples are coated evenly.

Step 5

In a separate bowl, combine almond flour and salt. Mix in coconut oil gradually and blend them until the mixture resembles coarse crumbs.

Step 6

Reserve about 1/4 cup of the crumb mixture for topping the pies later.

Step 7

Press the remaining crust mixture into the bottom and up the sides of the muffin cups to form mini pie shells.

Step 8

Spoon the apple filling evenly over each crust, filling them to the top.

Step 9

Sprinkle the reserved crumb mixture over each mini pie for a crumbly topping.

Step 10

Bake in the preheated oven for 18-20 minutes, or until the crust is golden brown and the apples are tender.

Step 11

Allow the mini apple pies to cool in the pan for 10 minutes before removing them from the muffin tin.

Step 12

Serve warm or store in an airtight container for up to three days.

Nutrition Facts

Serving size (1026.2g)
Amount per serving % Daily Value*
Calories 2657.9
Total Fat 228.2g 0%
Saturated Fat 101.1g 0%
Polyunsaturated Fat 1.9g
Cholesterol 0mg 0%
Sodium 599.2mg 0%
Total Carbohydrate 140.5g 0%
Dietary Fiber 38.7g 0%
Total Sugars 75.0g
Protein 48.1g 0%
Vitamin D 0IU 0%
Calcium 499.4mg 0%
Iron 8.7mg 0%
Potassium 836.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 6.9%
Carbs: 20.0%