Sugar-Free Mee Goreng

Experience a healthier twist on a beloved classic with this Sugar-Free Mee Goreng recipe! Bursting with vibrant flavors, this guilt-free noodle dish combines tender yellow egg noodles with juicy chicken, succulent shrimp, and crispy tofu, all stir-fried to perfection with fresh cabbage, bean sprouts, and aromatic garlic and shallots. The magic lies in a sugar-free soy sauce and fiery chili paste, delivering all the savory, spicy goodness without added sugar. Ready in just 35 minutes, this quick and wholesome meal is perfect for weeknight dinners or a flavorful lunch. Garnished with fresh green onions and a squeeze of zesty lime, this delicious take on traditional Mee Goreng is packed with protein, fiber, and bold flavors—ideal for anyone seeking a low-sugar, satisfying option.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 300 grams Yellow egg noodles
• 2 tablespoons Vegetable oil
• 3 cloves Garlic, minced
• 2 pieces Shallots, thinly sliced
• 150 grams Firm tofu, cubed
• 150 grams Chicken breast, thinly sliced
• 100 grams Large shrimp, peeled and deveined
• 100 grams Cabbage, shredded
• 100 grams Bean sprouts
• 2 pieces Eggs
• 3 tablespoons Soy sauce (sugar-free)
• 1 tablespoon Chili paste
• 2 pieces Lime wedges
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 stalks Green onions, chopped

Directions

Step 1

Cook the yellow egg noodles according to the package instructions, drain, and set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

Step 3

Add the minced garlic and sliced shallots to the wok, and sauté until fragrant, about 1 minute.

Step 4

Add the cubed tofu and stir-fry for 2-3 minutes until golden brown.

Step 5

Add the sliced chicken breast and cook for another 3 minutes until it starts to brown.

Step 6

Add the shrimp and cook until they turn pink, about 2 minutes.

Step 7

Add the shredded cabbage and cook for 1 minute, followed by the bean sprouts. Stir-fry for an additional 2 minutes.

Step 8

Push the ingredients to the side of the wok and add the remaining tablespoon of oil to the center.

Step 9

Crack the eggs into the wok and scramble them gently until just cooked.

Step 10

Add the cooked noodles to the wok and toss everything together.

Step 11

Pour in the sugar-free soy sauce and chili paste. Season with salt and black pepper.

Step 12

Toss all the ingredients until they are well coated with the sauce and heated through.

Step 13

Garnish with chopped green onions and serve hot with lime wedges on the side.

Nutrition Facts

Serving size	(1177.2g)

Amount per serving	% Daily Value*
Calories	1500.5

Total Fat 60.1g	0%
Saturated Fat 11.7g	0%
Polyunsaturated Fat 16.9g
Cholesterol 775.5mg	0%
Sodium 5018.8mg	0%
Total Carbohydrate 112.9g	0%
Dietary Fiber 14.9g	0%
Total Sugars 15.2g
Protein 136.5g	0%

Vitamin D 101.5IU	0%
Calcium 1337.7mg	0%
Iron 15.1mg	0%
Potassium 2099.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 35.5%

Carbs: 29.4%