Nutrition Facts for Sugar-free martabak manis

Sugar-Free Martabak Manis

Indulge guilt-free in the irresistible charm of Sugar-Free Martabak Manis, a healthier twist on the classic Indonesian street-food dessert! Made with whole wheat flour and naturally sweet monk fruit, this fluffy, pancake-like treat offers a sugar-free alternative without compromising on flavor. The batter is enriched with creamy milk and fragrant vanilla, delivering a soft, pillowy texture. Each bite is elevated with a luscious spread of melted sugar-free dark chocolate and a crunchy sprinkling of crushed peanuts, creating a perfect marriage of rich and nutty flavors. Quick and easy to prepare in under an hour, this wholesome dessert is ideal for anyone looking to enjoy a naturally sweet indulgence. Serve it warm for a comforting treat that’s just as satisfying as the original.

Nutriscore Rating: 69/100
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Image of Sugar-Free Martabak Manis
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 250 grams Whole wheat flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 60 grams Monk fruit sweetener
  • 2 large Eggs
  • 300 ml Milk
  • 100 ml Water
  • 50 grams Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cooking oil
  • 50 grams Sugar-free dark chocolate, melted
  • 50 grams Crushed peanuts

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, salt, and monk fruit sweetener. Stir well to mix the dry ingredients.

Step 2

In another bowl, whisk the eggs until they are light and fluffy. Add milk, water, melted unsalted butter, and vanilla extract to the eggs. Whisk until the mixture is smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients, whisking continuously until a smooth batter forms. Allow the batter to rest for about 15 minutes.

Step 4

Heat a large non-stick skillet or a martabak pan over medium heat. Lightly oil the pan using the cooking oil and paper towel.

Step 5

Pour half of the batter into the pan and spread it evenly using a spatula. Cook until bubbles begin to form on the surface and the edges start to dry, about 10-12 minutes.

Step 6

Reduce the heat to low, then cover the skillet and continue to cook for another 5 minutes or until the surface is fully cooked and puffy.

Step 7

Remove the martabak from the skillet and immediately spread a layer of sugar-free melted chocolate over it, then sprinkle crushed peanuts on top.

Step 8

Fold the martabak in half and press gently to secure. Repeat the steps with the remaining batter.

Step 9

Slice and serve the sugar-free martabak manis warm, enjoying the rich and nutty flavors with each bite.

Nutrition Facts

Serving size (1012.9g)
Amount per serving % Daily Value*
Calories 2297.5
Total Fat 131.8g 0%
Saturated Fat 51.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 509.0mg 0%
Sodium 2554.5mg 0%
Total Carbohydrate 285.3g 0%
Dietary Fiber 40.0g 0%
Total Sugars 19.1g
Protein 73.1g 0%
Vitamin D 218.1IU 0%
Calcium 621.8mg 0%
Iron 17.9mg 0%
Potassium 2259.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 11.2%
Carbs: 43.6%