Nutrition Facts for Sugar-free mango sherbet

Sugar-Free Mango Sherbet

Cool off with a luscious and guilt-free treat—this Sugar-Free Mango Sherbet is a refreshing, creamy dessert that's perfect for summer or anytime you're craving something sweet without the sugar. Made with naturally sweet ripe mangoes, a splash of tangy lime juice, and rich unsweetened coconut milk, this sherbet delivers tropical flavor with every bite. Sweetened with stevia and infused with a hint of vanilla, it’s a low-carb, dairy-free frozen delight that’s both healthy and indulgent. Easy to prepare in just 20 minutes (plus freezing time), this recipe is ideal for those looking for a light, wholesome dessert. Serve it in scoops or pair it with fresh fruit for a vibrant, crowd-pleasing treat that’s as nutritious as it is satisfying! Keywords: sugar-free mango sherbet, low-carb dessert, dairy-free mango recipe, healthy frozen treats, stevia desserts.

Nutriscore Rating: 77/100
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Image of Sugar-Free Mango Sherbet
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 medium Ripe mangoes
  • 2 tablespoons Lime juice
  • 1 cup Unsweetened coconut milk
  • 2 teaspoons Stevia
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt

Directions

Step 1

Begin by peeling the mangoes. Slice the mango flesh away from the pit and chop it into chunks.

Step 2

Place the mango chunks on a baking sheet in a single layer. Freeze them for at least 4 hours, or until solid.

Step 3

Once the mango chunks are frozen, remove them from the freezer and allow them to thaw for about 5 minutes to make blending easier.

Step 4

In a high-speed blender, combine the frozen mango chunks, lime juice, unsweetened coconut milk, stevia, vanilla extract, and sea salt.

Step 5

Blend the ingredients together on high speed until smooth and creamy, stopping as needed to scrape down the sides of the blender. If the mixture is too thick, you can add a bit more coconut milk to reach your desired consistency.

Step 6

Taste the sherbet and adjust the sweetness by adding more stevia if needed, blending again to incorporate well.

Step 7

Transfer the sherbet mixture into an airtight container and smooth the top with a spatula.

Step 8

Freeze the sherbet for at least 2 additional hours to firm it up before serving.

Step 9

Before serving, let the sherbet sit at room temperature for about 10 minutes to soften slightly for easier scooping.

Step 10

Scoop the sugar-free mango sherbet into bowls and enjoy your refreshing treat!

Nutrition Facts

Serving size (1058.5g)
Amount per serving % Daily Value*
Calories 522.5
Total Fat 6.8g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 637.0mg 0%
Total Carbohydrate 121.4g 0%
Dietary Fiber 12.1g 0%
Total Sugars 107.1g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 541.1mg 0%
Iron 1.7mg 0%
Potassium 1340.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%
Protein: 4.6%
Carbs: 84.7%