Nutrition Facts for Sugar-free mango cake

Sugar-Free Mango Cake

Indulge in the natural sweetness of this Sugar-Free Mango Cake, a wholesome dessert that brings tropical flavors to your table without any added sugar. Made with ripe mangoes, unsweetened applesauce, and nutrient-rich whole wheat flour, this cake is a healthier treat that's moist, fluffy, and packed with fruity goodness. A touch of ground cinnamon enhances the mango’s vibrant flavor, while a light, airy texture is achieved through a simple yet effective blending and folding technique. Perfect for those seeking guilt-free indulgence, this 20-minute-prep cake bakes to golden perfection in just 40 minutes. Garnish with fresh mango slices or a sprinkle of cinnamon for an irresistible finish. Whether you're hosting brunch, celebrating a special occasion, or simply craving a tropical delight, this sugar-free mango cake is the ultimate crowd-pleaser for health-conscious dessert lovers!

Nutriscore Rating: 74/100
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Image of Sugar-Free Mango Cake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 3 cups Ripe mangoes, peeled and cubed
  • 1 cup Unsweetened applesauce
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Vegetable oil
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan.

Step 2

In a blender or food processor, puree the mangoes until smooth. Measure out 2 cups of mango puree and set aside.

Step 3

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

Step 4

In another bowl, beat the eggs with an electric mixer on medium speed until frothy. Add in the vanilla extract, vegetable oil, and the unsweetened applesauce. Mix well.

Step 5

Fold in the mango puree into the wet mixture until fully combined.

Step 6

Gradually add the dry ingredients into the wet mixture, stirring until just blended. Be careful not to overmix.

Step 7

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before serving.

Step 10

Optional: Garnish with fresh slices of mango or a dusting of cinnamon before serving.

Nutrition Facts

Serving size (1473.9g)
Amount per serving % Daily Value*
Calories 2480.8
Total Fat 126.0g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 67.2g
Cholesterol 558mg 0%
Sodium 2356.6mg 0%
Total Carbohydrate 316.8g 0%
Dietary Fiber 44.4g 0%
Total Sugars 123.9g
Protein 57.4g 0%
Vitamin D 123IU 0%
Calcium 279.6mg 0%
Iron 13.5mg 0%
Potassium 2567.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 8.7%
Carbs: 48.2%