Sugar-Free Mango Bubble Tea
Indulge in a guilt-free tropical delight with this Sugar-Free Mango Bubble Tea, a refreshing twist on a beloved classic that's perfect for bubble tea enthusiasts watching their sugar intake. This vibrant drink combines the bold flavors of freshly brewed black tea with the creamy sweetness of ripe mangoes, blended with unsweetened almond milk and lightly sweetened with stevia or monk fruit for a naturally satisfying sip. Chewy tapioca pearls add the signature bubble tea texture, while chunks of mango and ice cubes create a chilled, fruity escape in every glass. Ready in just 40 minutes, this easy recipe is ideal for serving two, making it a fun and refreshing treat to share or savor solo. Perfect for summer afternoons or as a healthier alternative to store-bought versions, this sugar-free bubble tea is as nutritious as it is delicious!
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Ingredients
- 2 bags black tea bags
- 500 ml boiling water
- 50 g tapioca pearls
- 100 ml mango puree
- 200 ml unsweetened almond milk
- 50 g mango chunks
- 10 cubes ice cubes
- 1 tsp stevia or monk fruit sweetener
Directions
Step 1
Begin by boiling 500 ml of water. Pour the boiling water over the black tea bags in a heatproof container and let them steep for about 5-7 minutes.
Step 2
While the tea steeps, cook the tapioca pearls according to the package instructions, typically boiling them for 15-20 minutes until they become soft and chewy.
Step 3
Once the tapioca pearls are cooked, drain and rinse them under cold water to stop the cooking process. Set them aside in a small bowl.
Step 4
After the tea has steeped, remove the tea bags and let the tea cool to room temperature, then refrigerate it to chill for about 15 minutes.
Step 5
In a blender, combine the chilled tea, mango puree, unsweetened almond milk, mango chunks, and stevia or monk fruit sweetener. Blend until smooth and well combined.
Step 6
Prepare two glasses and place an equal amount of the cooked tapioca pearls into the bottom of each glass.
Step 7
Add the ice cubes to the glasses, filling each about halfway.
Step 8
Pour the mango tea mixture over the ice and tapioca pearls, dividing it equally between the two glasses.
Step 9
Stir gently to combine all the ingredients, and serve immediately with a wide straw for sipping up those delicious pearls.
Nutrition Facts
| Serving size | (1212.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.3 |
| Total Fat 3.0g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 125.4mg | 0% |
| Total Carbohydrate 69.1g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 22.9g | |
| Protein 2.4g | 0% |
| Vitamin D 74.3IU | 0% |
| Calcium 377.8mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 244.9mg | 0% |
Source of Calories