Sugar-Free Mango Bingsu
Indulge in the icy delight of Sugar-Free Mango Bingsu, a healthier spin on the classic Korean shaved ice dessert that’s as refreshing as it is guilt-free. This tropical treat combines a base of finely blended ice cubes and sugar-free vanilla almond milk for a creamy, snow-like texture. Topped generously with frozen sweet mango chunks, fresh mango pieces, and a sprinkle of chia seeds and unsalted pistachios, it’s a vibrant medley of natural flavors and textures. Garnished with aromatic fresh mint leaves, this delightful mango bingsu is not only sugar-free but also packed with nutrition, making it perfect for a refreshing summer dessert or a light treat any time of the day. Ready in just 15 minutes and bursting with tropical goodness, it’s a must-try for mango lovers seeking a healthier indulgence!
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Ingredients
- 1 cup Frozen sweet mango chunks
- 2 cups Ice cubes
- 1 cup Sugar-free vanilla almond milk
- 1 cup Chopped fresh mango
- 1 tablespoon Fresh mint leaves
- 2 tablespoons Chopped unsalted pistachios
- 1 tablespoon Chia seeds
Directions
Step 1
Place the ice cubes and sugar-free vanilla almond milk in a high-speed blender and blend until the texture resembles finely shaved ice. Transfer the mixture to a large chilled bowl.
Step 2
Arrange the frozen sweet mango chunks on top of the shaved ice blend evenly.
Step 3
Scatter the freshly chopped mango over the frozen mango chunks, ensuring a generous layer of fresh fruit.
Step 4
Sprinkle the chopped unsalted pistachios and chia seeds over the fruit layers, adding a delightful crunch and nutrition.
Step 5
Garnish with fresh mint leaves for a hint of refreshing aroma and enhanced presentation.
Step 6
Serve immediately to enjoy the best texture and taste experience, ensuring the bingsu remains cold and flavorful.
Nutrition Facts
| Serving size | (1149.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.3 |
| Total Fat 14.2g | 0% |
| Saturated Fat 1.5g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 0mg | 0% |
| Sodium 176.1mg | 0% |
| Total Carbohydrate 70.6g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 56.8g | |
| Protein 8.8g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 580.1mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1051.0mg | 0% |
Source of Calories