Sugar-Free Maggie Goreng

Discover a healthier twist on a classic favorite with this Sugar-Free Maggie Goreng, a bold and flavorful stir-fried noodle dish packed with vibrant vegetables and fresh aromatics. Featuring whole wheat instant noodles for added fiber, this recipe keeps it light with a savory blend of reduced-sodium soy sauce, fish sauce, and a refreshing dash of lime juice—without any added sugar. Sautéed garlic, onion, and chilies infuse the dish with a fragrant kick, while crisp-tender carrots, bell peppers, and snow peas add satisfying crunch and color. Perfect for a quick and nutritious meal, this 30-minute recipe is topped with fresh coriander and spring onions for a mouthwatering, wholesome finish. Try it tonight and enjoy guilt-free comfort food that doesn’t skimp on flavor!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 packets Whole wheat instant noodles
• 2 tablespoons Olive oil
• 3 cloves Garlic, minced
• 1 medium Onion, thinly sliced
• 2 whole Red chilies, sliced
• 1 medium Carrot, julienned
• 1 medium Red bell pepper, sliced
• 100 grams Snow peas
• 100 grams Bean sprouts
• 2 large Eggs, beaten
• 2 tablespoons Soy sauce, reduced-sodium
• 1 tablespoon Fish sauce
• 1 tablespoon Lime juice
• 2 stalks Spring onions, sliced
• 2 tablespoons Coriander leaves, chopped

Directions

Step 1

Bring a pot of water to a boil and cook the whole wheat instant noodles according to package instructions, then drain and set aside.

Step 2

In a large skillet or wok, heat the olive oil over medium heat.

Step 3

Add the minced garlic, sliced onion, and red chilies to the skillet, sauté until the onion becomes translucent.

Step 4

Increase the heat to high and add the julienned carrot, sliced red bell pepper, and snow peas, stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

Step 5

Push the vegetables to one side of the skillet and pour the beaten eggs into the other side; scramble until fully cooked.

Step 6

Combine the vegetables with the scrambled eggs, then add the cooked noodles to the skillet.

Step 7

Pour in the reduced-sodium soy sauce, fish sauce, and lime juice; toss everything together to evenly distribute the sauces.

Step 8

Add the bean sprouts and continue to stir-fry for 1-2 minutes until they are slightly wilted.

Step 9

Garnish with sliced spring onions and chopped coriander leaves before serving.

Step 10

Serve immediately and enjoy your Sugar-Free Maggie Goreng!

Nutrition Facts

Serving size	(911g)

Amount per serving	% Daily Value*
Calories	1227.3

Total Fat 53.1g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 370mg	0%
Sodium 4063.8mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 23.8g	0%
Total Sugars 27.3g
Protein 41.2g	0%

Vitamin D 80IU	0%
Calcium 268.1mg	0%
Iron 13.4mg	0%
Potassium 1778.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 12.9%

Carbs: 49.6%