Sugar-Free Low Fat Ranch Dressing

Indulge in the creamy, tangy goodness of this Sugar-Free Low Fat Ranch Dressing—an irresistible guilt-free alternative to traditional dressings! Featuring protein-packed non-fat Greek yogurt and low-fat buttermilk, this recipe delivers a luscious base with all the classic ranch flavors you crave. A medley of aromatic spices, including garlic powder, onion powder, dried dill, parsley, and chives, adds an herby punch, while a splash of fresh lemon juice brightens every bite. Ready in just 10 minutes, this wholesome recipe is perfect for enhancing salads, serving as a veggie dip, or even spreading on sandwiches. Plus, it’s sugar-free, low-fat, and easy to make ahead—healthy eating has never been so delicious!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Greek yogurt, non-fat
• 0.5 cup Buttermilk, low-fat
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 1 teaspoon Dried dill
• 1 teaspoon Dried parsley
• 1 teaspoon Dried chives
• 1.5 tablespoons Lemon juice, fresh
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper, ground

Directions

Step 1

In a medium-sized mixing bowl, combine the non-fat Greek yogurt and low-fat buttermilk. Whisk together until smooth and well combined.

Step 2

Add the garlic powder, onion powder, dried dill, dried parsley, and dried chives to the yogurt mix. Whisk until the herbs and spices are evenly distributed.

Step 3

Pour in the fresh lemon juice, and stir to incorporate it into the dressing.

Step 4

Season with salt and black pepper, adjusting to taste if necessary.

Step 5

Transfer the dressing to an airtight container, and refrigerate for at least 30 minutes to allow the flavors to meld. This dressing can be stored in the refrigerator for up to one week.

Step 6

Give the dressing a quick stir before serving, and enjoy it on your favorite salads, as a dip for vegetables, or as a sandwich spread.

Nutrition Facts

Serving size	(387.1g)

Amount per serving	% Daily Value*
Calories	207.6

Total Fat 1.3g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat g
Cholesterol 11.8mg	0%
Sodium 1394.3mg	0%
Total Carbohydrate 19.1g	0%
Dietary Fiber 1.0g	0%
Total Sugars 14.9g
Protein 28.4g	0%

Vitamin D 62.3IU	0%
Calcium 451.1mg	0%
Iron 1.2mg	0%
Potassium 604.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%

Protein: 56.3%

Carbs: 37.9%