Nutrition Facts for Sugar-free london fog

Sugar-Free London Fog

Experience the cozy indulgence of a classic café favorite with this Sugar-Free London Fog recipe, reimagined for a healthier twist without sacrificing flavor. Featuring the bold, citrusy essence of Earl Grey tea blended with creamy, frothy unsweetened almond milk, this comforting beverage is subtly sweetened with liquid stevia and warmed with a hint of vanilla extract. In just 15 minutes, you can create a silky-smooth tea latte that's entirely sugar-free and perfect for mornings, afternoons, or whenever you crave a guilt-free treat. Whether you're following a sugar-free diet or simply looking for a lighter alternative, this aromatic London Fog is sure to delight your senses with every sip.

Nutriscore Rating: 72/100
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Image of Sugar-Free London Fog
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 unit Earl Grey tea bag
  • 240 ml Water
  • 180 ml Unsweetened almond milk
  • 0.5 teaspoons Vanilla extract
  • 5 drops Liquid stevia

Directions

Step 1

Bring the water to a boil in a small saucepan or kettle.

Step 2

Place the Earl Grey tea bag in a mug and pour the boiling water over it.

Step 3

Let the tea steep for 3-5 minutes, depending on your preference for strength.

Step 4

While the tea is steeping, heat the almond milk in a separate small saucepan over medium heat until steaming but not boiling.

Step 5

Once the almond milk is hot, use a frother or whisk to foam the milk for about 1-2 minutes.

Step 6

Remove the tea bag from the mug and add the vanilla extract and liquid stevia. Stir well to combine.

Step 7

Pour the frothed almond milk into the mug with the brewed tea.

Step 8

Optionally, spoon the remaining foam on top of the drink for a frothy finish.

Step 9

Stir gently and enjoy your sugar-free London Fog immediately.

Nutrition Facts

Serving size (433.5g)
Amount per serving % Daily Value*
Calories 35.8
Total Fat 2.3g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 119.4mg 0%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.3g
Protein 1.1g 0%
Vitamin D 66.8IU 0%
Calcium 336.1mg 0%
Iron 0.6mg 0%
Potassium 69.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 14.7%
Carbs: 16.1%