Nutrition Facts for Sugar-free lemon poppyseed muffins

Sugar-Free Lemon Poppyseed Muffins

Light, fluffy, and tangy, these Sugar-Free Lemon Poppyseed Muffins are a delightful guilt-free treat that’s perfect for breakfast or snacking. Made with nutrient-rich almond flour and naturally sweetened with liquid stevia and unsweetened applesauce, these muffins deliver all the classic citrusy flavor without the sugar. Greek yogurt and lemon juice add a refreshing zing, while poppy seeds add a subtle crunch to every bite. Quick to prepare with just 15 minutes of prep time, these gluten-free and low-carb muffins are baked to golden perfection in under 20 minutes. Enjoy them fresh out of the oven or store them for up to three days, making them an easy, wholesome addition to your weekly meal prep. Perfect for anyone following a sugar-free or low-carb lifestyle, they’ll quickly become a favorite for satisfying your lemony cravings!

Nutriscore Rating: 76/100
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Image of Sugar-Free Lemon Poppyseed Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 2 tablespoons poppy seeds
  • 3 large eggs
  • 0.5 cup plain Greek yogurt
  • 0.5 cup unsweetened applesauce
  • 1 tablespoon lemon zest
  • 3 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 10 drops liquid stevia

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large bowl, whisk together the almond flour, baking powder, baking soda, salt, and poppy seeds until well combined.

Step 3

In another bowl, beat the eggs until they are well blended.

Step 4

Stir in the Greek yogurt, unsweetened applesauce, lemon zest, lemon juice, vanilla extract, and liquid stevia into the eggs until smooth.

Step 5

Add the wet ingredients to the dry ingredients and mix gently until just combined. Be careful not to overmix.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove from the oven and let cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Step 9

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (669.1g)
Amount per serving % Daily Value*
Calories 1580.9
Total Fat 120.4g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 570.2mg 0%
Sodium 1931.6mg 0%
Total Carbohydrate 73.8g 0%
Dietary Fiber 26.6g 0%
Total Sugars 25.6g
Protein 75.9g 0%
Vitamin D 123IU 0%
Calcium 917.2mg 0%
Iron 11.6mg 0%
Potassium 671.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 18.0%
Carbs: 17.5%