Sugar-Free Lemon Poppy Seed Muffins

Delight in the zesty freshness of these sugar-free lemon poppy seed muffins—a guilt-free treat that’s as wholesome as it is delicious! Made with nutrient-packed almond flour, natural erythritol, and the vibrant flavors of fresh lemon juice and zest, these muffins are perfect for those seeking a low-carb, gluten-free, and sugar-free alternative. A generous sprinkle of poppy seeds adds delightful texture, while melted coconut oil keeps them irresistibly moist. Ready in just 35 minutes, they’re the perfect choice for a quick breakfast, an afternoon snack, or a light, refreshing dessert. Satisfy your sweet tooth without the sugar and enjoy these tender, bakery-style muffins bursting with bright citrus flavor!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 2 tablespoons Poppy seeds
• 0.25 teaspoons Salt
• 3 large Eggs
• 0.5 cups Erythritol (or preferred granulated sweetener)
• 0.5 cups Unsweetened almond milk
• 0.25 cups Fresh lemon juice
• 1 tablespoon Lemon zest
• 1 teaspoon Vanilla extract
• 0.25 cups Coconut oil, melted and cooled

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

Step 2

In a large bowl, whisk together the almond flour, baking powder, baking soda, poppy seeds, and salt.

Step 3

In another bowl, beat the eggs and erythritol using a hand mixer until well combined and the mixture is slightly frothy.

Step 4

Gradually mix in the unsweetened almond milk, fresh lemon juice, lemon zest, vanilla extract, and melted coconut oil into the egg mixture.

Step 5

Add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix to keep the muffins tender.

Step 6

Spoon the batter evenly into the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely before serving.

Nutrition Facts

Serving size	(742.7g)

Amount per serving	% Daily Value*
Calories	1978.9

Total Fat 178.7g	0%
Saturated Fat 63.3g	0%
Polyunsaturated Fat 0.3g
Cholesterol 558mg	0%
Sodium 2408.7mg	0%
Total Carbohydrate 177.2g	0%
Dietary Fiber 25.5g	0%
Total Sugars 10.2g
Protein 64.3g	0%

Vitamin D 166.9IU	0%
Calcium 983.4mg	0%
Iron 12.1mg	0%
Potassium 466.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 10.0%

Carbs: 27.5%