Nutrition Facts for Sugar-free lemon herb baked salmon

Sugar-Free Lemon Herb Baked Salmon

Elevate your dinner game with this flavor-packed Sugar-Free Lemon Herb Baked Salmon—a wholesome, low-carb dish that’s as simple as it is delicious! This recipe combines protein-rich salmon fillets with a zesty marinade made from fresh lemon juice, olive oil, and a fragrant medley of dill, parsley, and thyme. A sprinkle of lemon zest and a slice of fresh lemon on each fillet enhance the bright citrus flavor, while garlic powder, salt, and pepper add savory depth. Baked to tender perfection in just 20 minutes, this quick and healthy salmon recipe is free from added sugars, making it ideal for keto and clean eating lifestyles. Serve it alongside roasted vegetables or a crisp green salad for a restaurant-quality meal that's perfect for weeknights or special occasions!

Nutriscore Rating: 67/100
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Image of Sugar-Free Lemon Herb Baked Salmon
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 1 whole lemon
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 4 slices lemon slices

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Rinse the salmon fillets under cold water and pat them dry with paper towels.

Step 3

Zest the lemon and then juice it into a small bowl. Reserve the lemon zest for later use.

Step 4

In a small bowl, combine the lemon juice, olive oil, fresh dill, fresh parsley, fresh thyme, garlic powder, salt, and ground black pepper to create the marinade.

Step 5

Place the salmon fillets on the prepared baking sheet. Spoon the marinade evenly over each fillet, ensuring they are well coated.

Step 6

Place a lemon slice on top of each salmon fillet for extra flavor.

Step 7

Sprinkle the reserved lemon zest over the salmon fillets.

Step 8

Bake the salmon in the preheated oven for 18-20 minutes or until the salmon flakes easily with a fork.

Step 9

Remove from the oven and let it rest for a few minutes before serving.

Step 10

Serve the baked salmon warm with a side of your choice, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (629.0g)
Amount per serving % Daily Value*
Calories 1213.8
Total Fat 84.4g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 2772.0mg 0%
Total Carbohydrate 11.4g 0%
Dietary Fiber 7.2g 0%
Total Sugars 2.1g
Protein 105.9g 0%
Vitamin D 0IU 0%
Calcium 55.1mg 0%
Iron 4.8mg 0%
Potassium 242.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 34.5%
Carbs: 3.7%