Sugar-Free Lavender Syrup

Elevate your beverages and desserts with this fragrant and guilt-free Sugar-Free Lavender Syrup. Crafted with dried culinary lavender, erythritol sweetener, and a hint of vanilla and lemon, this elegant syrup brings the perfect balance of floral aroma and subtle sweetness without added sugar. Quick and easy to make in just 15 minutes, this keto-friendly lavender syrup is ideal for enhancing cocktails, mocktails, lattes, or even drizzling over pancakes and ice cream. With its sugar-free composition, it’s a delightful way to indulge in gourmet flavors while sticking to your health goals. Store it in the fridge and enjoy its floral magic for up to two weeks!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 16

Ingredients

• 2 tablespoons Dried culinary lavender
• 1 cup Water
• 1 cup Erythritol sweetener
• 0.5 teaspoon Vanilla extract
• 1 teaspoon Lemon juice

Directions

Step 1

In a small saucepan, combine the water and dried culinary lavender.

Step 2

Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low and let it steep for about 5 minutes.

Step 3

Remove the pan from the heat, cover, and allow it to steep for an additional 5 minutes to intensify the lavender flavor.

Step 4

Strain the lavender mixture through a fine-mesh sieve into a clean bowl or pitcher, discarding the lavender buds.

Step 5

Rinse the saucepan to remove any remaining lavender particles.

Step 6

Return the strained lavender water to the saucepan, then add the erythritol sweetener.

Step 7

Place the saucepan over medium heat, stirring constantly until the erythritol fully dissolves, about 2-3 minutes.

Step 8

Once dissolved, remove the syrup from the heat, and stir in the vanilla extract and lemon juice.

Step 9

Allow the syrup to cool to room temperature before transferring it to a glass jar or bottle for storage.

Step 10

Store the lavender syrup in the refrigerator, where it will keep for up to 2 weeks.

Step 11

Shake well before each use and enjoy your sugar-free lavender syrup in your favorite beverages or desserts!

Nutrition Facts

Serving size	(486.8g)

Amount per serving	% Daily Value*
Calories	30.3

Total Fat 0.3g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 7.5mg	0%
Total Carbohydrate 239.4g	0%
Dietary Fiber 0.9g	0%
Total Sugars 0.4g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 51.0mg	0%
Iron 0.6mg	0%
Potassium 87.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%

Protein: 0.1%

Carbs: 99.6%