Sugar-Free Korean Fish Cake (Eomuk)
Discover the authentic taste of Korean cuisine with this Sugar-Free Korean Fish Cake (Eomuk) recipe—perfectly tailored for those seeking a healthier twist on a classic favorite. Made with a blend of tender white fish fillets, shrimp, aromatic garlic, and a touch of soy sauce for umami richness, these fish cakes are free from added sugar and packed with natural flavor. Easy to prepare in just under an hour, the mixture is shaped into oval patties and pan-fried to golden perfection, creating a crispy exterior with a soft, savory center. Whether enjoyed as a protein-packed snack, a flavorful side dish, or a comforting addition to your favorite soups, this recipe delivers versatility and nourishment in every bite. Perfect for keto-friendly and low-sugar diets, this homemade eomuk proves that wholesome can be utterly delicious!
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Ingredients
- 500 grams White fish fillets (e.g., cod or pollock)
- 100 grams Shrimp, peeled and deveined
- 1 small Onion
- 2 Garlic cloves
- 1 large Egg
- 2 tablespoons Soy sauce
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Cornstarch
- 100 milliliters Vegetable oil
Directions
Step 1
Start by roughly chopping the white fish fillets, shrimp, and onion. Mince the garlic cloves.
Step 2
In a food processor, add the chopped fish, shrimp, onion, and minced garlic. Pulse until the mixture becomes a smooth paste.
Step 3
Transfer the fish paste to a mixing bowl. Add the egg, soy sauce, salt, black pepper, and cornstarch. Mix until well combined.
Step 4
Using your hands, divide the mixture into small portions (about 2 tablespoons each) and shape them into flat oval patties.
Step 5
Heat the vegetable oil over medium heat in a non-stick skillet.
Step 6
Once the oil is hot, carefully add the fish cakes to the skillet. Do not overcrowd the pan; cook in batches if necessary.
Step 7
Cook each side for about 3-4 minutes or until golden brown and cooked through.
Step 8
Remove the cooked fish cakes from the skillet and place them on a plate lined with a paper towel to drain excess oil.
Step 9
Serve warm as a snack or add to soups for extra flavor. Enjoy your sugar-free Korean fish cakes!
Nutrition Facts
| Serving size | (921.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1544.3 |
| Total Fat 102.6g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 58.8g | |
| Cholesterol 664.8mg | 0% |
| Sodium 4116.9mg | 0% |
| Total Carbohydrate 31.1g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 5.5g | |
| Protein 135.6g | 0% |
| Vitamin D 1053.8IU | 0% |
| Calcium 213.7mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2163.6mg | 0% |
Source of Calories