Nutrition Facts for Sugar-free korean bulgogi

Sugar-Free Korean Bulgogi

Discover a healthier twist on a classic favorite with this Sugar-Free Korean Bulgogi, a dish that combines all the bold, savory flavors of traditional bulgogi without any added sugars. Tender slices of beef ribeye or sirloin are marinated in a naturally sweet blend of grated Asian pear, onion, soy sauce, and toasted sesame oil, resulting in melt-in-your-mouth perfection. Fresh garlic and ginger add a fragrant kick, while julienned carrots and green onions provide a pop of color and crunch. All cooked to caramelized perfection in just 10 minutes, this dish is perfect for busy weeknights or a guilt-free indulgence. Serve with steamed rice, crisp lettuce wraps, or a side of tangy kimchi for a balanced, flavorful meal that’s low on sugar but high on taste.

Nutriscore Rating: 62/100
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Image of Sugar-Free Korean Bulgogi
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef ribeye or sirloin, thinly sliced
  • 0.5 cup onion, finely grated
  • 0.5 cup pear, finely grated (Asian pears work great)
  • 0.33 cup soy sauce
  • 2 tablespoons toasted sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 0.5 teaspoon black pepper
  • 2 green onions, thinly sliced
  • 1 tablespoon sesame seeds, for garnish
  • 1 medium carrot, julienned

Directions

Step 1

In a large mixing bowl, combine the grated onion, grated pear, soy sauce, sesame oil, minced garlic, grated ginger, and black pepper. Stir well to ensure the ingredients are well mixed.

Step 2

Add the thinly sliced beef to the marinade, making sure each piece is coated thoroughly. Cover the bowl with plastic wrap or a lid, and let it marinate in the refrigerator for at least 30 minutes to 2 hours for more flavor.

Step 3

Heat a large skillet or grill pan over medium-high heat. If necessary, add a little sesame oil to the pan to prevent sticking.

Step 4

Once the pan is hot, add the marinated beef in a single layer, being careful not to overcrowd the pan. Cook each side for about 2-3 minutes or until the beef is browned and cooked through. Work in batches if necessary.

Step 5

During the last minute of cooking, add the julienned carrots and sliced green onions to the pan, stirring them to combine with the beef.

Step 6

Transfer the cooked bulgogi to a serving platter, and garnish with sesame seeds and additional green onions if desired.

Step 7

Serve the sugar-free Korean bulgogi with sides like steamed rice, lettuce leaves, or kimchi for a complete meal.

Nutrition Facts

Serving size (902.8g)
Amount per serving % Daily Value*
Calories 1824.5
Total Fat 137.7g 0%
Saturated Fat 48.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 362.9mg 0%
Sodium 3346.8mg 0%
Total Carbohydrate 47.0g 0%
Dietary Fiber 10.4g 0%
Total Sugars 20.2g
Protein 108.0g 0%
Vitamin D 0IU 0%
Calcium 261.2mg 0%
Iron 16.0mg 0%
Potassium 2409.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 23.2%
Carbs: 10.1%