Nutrition Facts for Sugar-free kodiak protein pancakes

Sugar-Free Kodiak Protein Pancakes

Start your morning on a high-protein, guilt-free note with these Sugar-Free Kodiak Protein Pancakes, a wholesome and delicious twist on a breakfast classic. Made with Kodiak Cakes Protein Pancake Mix, these fluffy pancakes are boosted with a touch of vanilla and a dash of cinnamon for an extra layer of warmth and flavor. This quick and easy recipe comes together in just 15 minutes, requiring only five simple ingredients you likely already have. Perfect for health-conscious eaters, these pancakes are sugar-free and packed with protein to keep you fueled throughout the day. Serve them warm with fresh berries or a drizzle of sugar-free syrup for a satisfying and naturally sweetened finish. Whether you're meal-prepping or crafting a weekend breakfast, this recipe is the ultimate combination of convenience and nutrition!

Nutriscore Rating: 78/100
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Image of Sugar-Free Kodiak Protein Pancakes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Protein Pancake Mix
  • 1 cup Water
  • 1 large Egg
  • 1 teaspoon Vanilla Extract
  • 0.5 teaspoon Cinnamon
  • 0 Non-stick Cooking Spray
  • 0 Fresh Berries or Sugar-Free Syrup (optional for serving)

Directions

Step 1

In a medium-sized mixing bowl, combine 1 cup of Kodiak Cakes Protein Pancake Mix with 1 cup of water. Stir well to combine.

Step 2

Add 1 large egg, 1 teaspoon of vanilla extract, and 0.5 teaspoon of cinnamon to the batter. Mix until all ingredients are well incorporated.

Step 3

Allow the batter to rest for a few minutes as you heat your griddle or non-stick pan over medium heat. Lightly coat the surface with non-stick cooking spray.

Step 4

Once the griddle is heated, pour about 1/4 cup of batter for each pancake onto the surface. Avoid overcrowding the pan to make flipping easier.

Step 5

Cook each pancake for 2 to 3 minutes on the first side, or until bubbles start to appear and the edges look set. Carefully flip the pancakes and cook for an additional 2 minutes on the other side until golden brown.

Step 6

Remove the pancakes from the griddle and keep them warm. Repeat with the remaining batter.

Step 7

Serve the pancakes warm, optionally topped with fresh berries or a drizzle of sugar-free syrup for added sweetness.

Nutrition Facts

Serving size (639.4g)
Amount per serving % Daily Value*
Calories 1024.8
Total Fat 17.3g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1822.0mg 0%
Total Carbohydrate 151.1g 0%
Dietary Fiber 26.7g 0%
Total Sugars 24.1g
Protein 70.1g 0%
Vitamin D 53.8IU 0%
Calcium 966.6mg 0%
Iron 10.4mg 0%
Potassium 1045.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 26.9%
Carbs: 58.1%