Nutrition Facts for Sugar-free kaya butter toast

Sugar-Free Kaya Butter Toast

Indulge in the comforting flavors of Sugar-Free Kaya Butter Toast—a healthier twist on a Southeast Asian breakfast classic. This guilt-free recipe features velvety homemade kaya made from creamy coconut milk, aromatic pandan leaves, and erythritol for natural sweetness. Paired with wholesome wholemeal bread, slivers of unsalted butter, and lightly toasted to golden perfection, this dish offers a delightful harmony of rich flavors and crisp textures. Perfect for those seeking a sugar-free breakfast or snack option, this recipe ensures every bite is as satisfying as it is nutritious. Serve it warm for an irresistible treat that’s both nostalgic and nourishing.

Nutriscore Rating: 64/100
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Image of Sugar-Free Kaya Butter Toast
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 400 ml Coconut milk
  • 4 large Eggs
  • 100 grams Erythritol
  • 3 whole Pandan leaves
  • 4 slices Wholemeal bread slices
  • 50 grams Unsalted butter
  • 200 grams Stevia-sweetened kaya (homemade or store-bought)

Directions

Step 1

Begin by making the kaya. In a saucepan, combine coconut milk, eggs, and erythritol. Whisk until the mixture is smooth and well combined.

Step 2

Knot the pandan leaves and add them to the coconut milk mixture.

Step 3

Cook the mixture over low heat, stirring consistently to ensure it doesn’t curdle, for about 30 minutes or until it thickens. Remove the pandan leaves and let the kaya cool.

Step 4

Preheat your oven’s broiler or a toaster.

Step 5

Spread a layer of the sugar-free homemade kaya on each slice of the wholemeal bread.

Step 6

Cut the butter into thin slices and place an even layer over the kaya on each piece of bread.

Step 7

Place the bread slices on a baking tray and toast under the broiler or in the toaster until the bread is golden and the edges are crisp.

Step 8

Remove from the oven and allow to cool for a minute before serving. This ensures the flavors meld and the toast gains a nice texture.

Step 9

Serve the Sugar-Free Kaya Butter Toast warm, with additional stevia-sweetened kaya on the side if desired.

Nutrition Facts

Serving size (1114.5g)
Amount per serving % Daily Value*
Calories 1696.5
Total Fat 98.7g 0%
Saturated Fat 52.8g 0%
Polyunsaturated Fat g
Cholesterol 954.7mg 0%
Sodium 1275.1mg 0%
Total Carbohydrate 258.6g 0%
Dietary Fiber 12g 0%
Total Sugars 46.7g
Protein 51.5g 0%
Vitamin D 164IU 0%
Calcium 406.7mg 0%
Iron 9.3mg 0%
Potassium 1126.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 9.7%
Carbs: 48.6%