Sugar-Free Kataifi

Indulge in the delightful flavors of this *Sugar-Free Kataifi*, a guilt-free twist on the classic Mediterranean dessert. Made with golden, crispy kataifi pastry, a luscious nut filling of walnuts and almonds, and a naturally sweetened syrup infused with stevia, honey, and a hint of lemon, this recipe is perfect for those seeking a sugar-free yet satisfyingly sweet treat. Aromatic spices like cinnamon and cloves elevate the flavor profile, while the buttery texture and crunchy layers provide a truly decadent experience. Ideal for special occasions or as a healthier everyday dessert, this recipe is easy to prepare and serves up to 12 portions. Enjoy it on its own, or garnish with extra nuts for a visually stunning and flavorful finish.

Nutriscore Rating: 52/100

Prep Time:30 mins

Cook Time:70 mins

Total Time:100 mins

Servings: 12

Ingredients

• 300 grams Kataifi pastry
• 150 grams Unsalted butter
• 200 grams Walnuts
• 100 grams Almonds
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground cloves
• 2 tablespoons Stevia sweetener
• 100 grams Honey
• 100 milliliters Water
• 2 tablespoons Lemon juice
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 180°C (350°F). Butter a large baking dish or tray generously.

Step 2

Melt the butter in a small saucepan over medium heat or in the microwave. Set aside to cool slightly.

Step 3

In a food processor, add walnuts and almonds. Pulse until the nuts are coarsely chopped. Do not over-process into a powder; you want a coarse, crumbly texture.

Step 4

Transfer the nut mixture to a bowl and add cinnamon, cloves, and one tablespoon of the stevia sweetener. Mix well to combine the flavors.

Step 5

Gently separate the kataifi strands as much as possible. Place them in a large bowl and drizzle them evenly with the melted butter, making sure they are well coated.

Step 6

Take a small handful of kataifi (about 15-20 cm long), lay it flat, and place a tablespoon of the nut mixture at one end. Roll the kataifi tightly to form a small roll and place it in the prepared baking dish.

Step 7

Repeat the process until all the kataifi and nut mixture is used, aligning them snugly in the dish.

Step 8

Bake the kataifi in the preheated oven for 60-70 minutes or until golden brown and crisp.

Step 9

While the kataifi bakes, prepare the syrup. In a saucepan over medium heat, combine the remaining stevia sweetener, honey, water, and lemon juice. Stir until everything is mixed and simmer for 7-10 minutes until slightly thickened. Add the vanilla extract and stir.

Step 10

Once the kataifi is out of the oven, let it cool slightly for about 10 minutes. Then pour the syrup evenly over the kataifi, ensuring it is well soaked.

Step 11

Allow the kataifi to absorb the syrup for at least 2 hours before serving. This step will help achieve the desired texture and flavor.

Step 12

Cut into portions and serve. Optionally, sprinkle with extra chopped nuts or a pinch of ground cinnamon.

Nutrition Facts

Serving size	(1007.3g)

Amount per serving	% Daily Value*
Calories	4687.0

Total Fat 369.2g	0%
Saturated Fat 120.6g	0%
Polyunsaturated Fat 94.4g
Cholesterol 362.1mg	0%
Sodium 636.9mg	0%
Total Carbohydrate 333.2g	0%
Dietary Fiber 34.5g	0%
Total Sugars 181.8g
Protein 67.2g	0%

Vitamin D 0IU	0%
Calcium 601.0mg	0%
Iron 13.9mg	0%
Potassium 1328.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 5.5%

Carbs: 27.1%