Sugar-Free Karottensalat
Brighten up your table with this vibrant and refreshing Sugar-Free Karottensalat, a healthy twist on the classic German carrot salad. Packed with freshly grated carrots, zesty lemon juice, and a drizzle of extra virgin olive oil, this nutritious side dish skips the sugar but doesn’t compromise on flavor. A splash of white wine vinegar adds a subtle tang, while fresh parsley and chives elevate the dish with their aromatic, herbaceous notes. Ready in just 20 minutes with no cooking required, this quick and easy carrot salad is perfect for a light lunch, a picnic, or as a wholesome side to your favorite meals. Naturally gluten-free, vegan, and bursting with garden-fresh ingredients, it’s a guilt-free, crowd-pleasing addition to any menu.
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Ingredients
- 500 grams carrots
- 1 medium lemon
- 2 tablespoons extra virgin olive oil
- 1 tablespoon white wine vinegar
- 2 tablespoons fresh parsley
- 2 tablespoons fresh chives
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and peel the carrots, then grate them using a coarse grater.
Step 2
Juice the lemon and set the juice aside.
Step 3
In a large mixing bowl, combine the grated carrots with the lemon juice.
Step 4
Add the olive oil and white wine vinegar to the bowl, and mix well to coat the carrots evenly.
Step 5
Chop the fresh parsley and chives finely.
Step 6
Add the chopped parsley, chopped chives, salt, and black pepper to the carrot mixture.
Step 7
Toss all the ingredients together until well combined.
Step 8
Let the salad sit for about 10 minutes to allow the flavors to meld.
Step 9
Taste and adjust seasoning if necessary before serving.
Nutrition Facts
| Serving size | (617.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.0 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1531.8mg | 0% |
| Total Carbohydrate 54.2g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 25.2g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.3mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1769.2mg | 0% |
Source of Calories