Nutrition Facts for Sugar-free inari sushi

Sugar-Free Inari Sushi

Delight in the guilt-free indulgence of Sugar-Free Inari Sushi, a healthier twist on the classic Japanese favorite. This recipe swaps traditional sweeteners for stevia, offering a naturally sugar-free alternative without compromising flavor. Fluffy, perfectly seasoned short-grain sushi rice is delicately stuffed into golden, savory inari tofu pouches for a bite-sized treat that’s both satisfying and wholesome. Crafted with a sugar-free soy-mirin glaze, these delicious morsels are ideal for diabetic-friendly meals, light lunches, or elegant snack platters. Quick to prepare and full of authentic Japanese flavors, this sugar-free inari sushi will become a go-to recipe for sushi lovers seeking a healthier option.

Nutriscore Rating: 65/100
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Image of Sugar-Free Inari Sushi
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 10 pieces Inari tofu pouches
  • 1.5 cups Short-grain sushi rice
  • 2 cups Water
  • 4 tablespoons Rice vinegar
  • 1 teaspoon Stevia
  • 1 teaspoon Salt
  • 2 tablespoons Soy sauce
  • 2 tablespoons Mirin (sugar-free)

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed sushi rice with 2 cups of water. Bring to a boil over medium-high heat. Once boiling, cover with a lid, reduce to low heat, and simmer for 15 minutes.

Step 3

Remove the pan from heat and let it sit covered for another 10 minutes to allow the rice to finish steaming.

Step 4

Transfer the cooked rice to a large bowl and let it cool slightly.

Step 5

In a small bowl, mix together rice vinegar, stevia, and salt until properly combined. Pour this mixture over the slightly warm rice, and gently fold with a spatula to ensure even coating and to cool the rice further.

Step 6

Prepare the inari tofu pouches by gently squeezing out excess liquid, being careful not to tear them.

Step 7

In a small saucepan, combine soy sauce and sugar-free mirin. Bring to a simmer over low heat, then remove from heat and let it cool. This is for additional flavor enhancement if desired.

Step 8

Carefully open each inari pouch and fill with seasoned rice, roughly 2 tablespoons per pouch, pressing slightly to ensure it holds together well.

Step 9

Arrange the filled inari sushi on a serving platter. Optionally, brush lightly with the soy sauce-mirin mixture for added flavor.

Step 10

Serve immediately or cover and refrigerate for up to a few hours if preferred cool.

Nutrition Facts

Serving size (1408.1g)
Amount per serving % Daily Value*
Calories 1168.2
Total Fat 25.7g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 5929.4mg 0%
Total Carbohydrate 201.9g 0%
Dietary Fiber 11.1g 0%
Total Sugars 40.5g
Protein 40.1g 0%
Vitamin D 0IU 0%
Calcium 268.4mg 0%
Iron 6.0mg 0%
Potassium 717.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 13.4%
Carbs: 67.3%