Sugar-Free Iced Chai Tea Latte

Cool down with a refreshing twist on a classic favorite with this Sugar-Free Iced Chai Tea Latte. Infused with the bold, aromatic flavors of chai spices like cinnamon, ginger, and cardamom, and blended with creamy unsweetened almond milk, this guilt-free beverage is perfect for any time of the day. Sweetened naturally with optional liquid stevia and enhanced by a touch of vanilla extract, this latte combines indulgence with health-conscious choices. Ready in just 15 minutes and served over ice, it’s an easy and satisfying way to enjoy a café-style drink from the comfort of your home—all without added sugar!

Nutriscore Rating: 72/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

2 pieces Chai tea bags
240 ml Water
240 ml Unsweetened almond milk
0.25 teaspoons Ground cinnamon
0.125 teaspoons Ground ginger
0.125 teaspoons Ground cardamom
0.5 teaspoons Vanilla extract
1 cup Ice cubes
2 drops Liquid stevia (optional)

Directions

Step 1

Bring 240 ml of water to a boil in a small saucepan.

Step 2

Once boiling, remove from heat and add the 2 chai tea bags.

Step 3

Let the tea steep for 5 minutes for a strong brew.

Step 4

Remove the tea bags and allow the tea to cool to room temperature.

Step 5

In a medium-sized pitcher, combine the cooled chai tea, 240 ml of unsweetened almond milk, ground cinnamon, ground ginger, and ground cardamom.

Step 6

Add 0.5 teaspoons of vanilla extract to the mixture.

Step 7

For extra sweetness, add 2 drops of liquid stevia (optional).

Step 8

Stir the mixture well to ensure the spices are evenly distributed.

Step 9

Fill two glasses with ice cubes, then pour the chai tea mixture over the ice.

Step 10

Stir gently before serving to ensure the flavors are combined.

Step 11

Serve immediately and enjoy a refreshing sugar-free iced chai tea latte.

Portion size

Nutrition Facts

Serving size	(740.2g)

Amount per serving	% Daily Value*
Calories	48.6

Total Fat 3.2g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 156.3mg	0%
Total Carbohydrate 2.4g	0%
Dietary Fiber 0.7g	0%
Total Sugars 0.3g
Protein 1.6g	0%

Vitamin D 89.1IU	0%
Calcium 450.9mg	0%
Iron 0.9mg	0%
Potassium 97.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 14.3%

Carbs: 21.4%