Sugar-Free Iced Chai Latte

Beat the heat while indulging in cozy, spiced flavors with this refreshing Sugar-Free Iced Chai Latte. Crafted with bold black tea and a medley of warming spices like cinnamon, cardamom, cloves, and star anise, this healthier twist on a café favorite offers a guilt-free treat. Simmered and steeped to perfection, the aromatic chai concentrate is balanced with creamy unsweetened almond milk and poured over ice for an irresistibly smooth and flavorful beverage. Perfect for those seeking a sugar-free and dairy-free alternative, this easy-to-make latte will keep you cool and energized without compromising on taste.

Nutriscore Rating: 74/100

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Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

240 ml Water
2 bags Black tea bags
1 Cinnamon stick
3 Cardamom pods
3 Cloves
1 Star anise
1 pinch Peppercorns
0.5 tsp Ground ginger
0.5 tsp Vanilla extract
240 ml Unsweetened almond milk
1 cup Ice cubes

Directions

Step 1

In a small saucepan, bring 240 ml of water to a boil.

Step 2

Once boiling, reduce the heat to low and add black tea bags, cinnamon stick, cardamom pods, cloves, star anise, peppercorns, and ground ginger.

Step 3

Simmer for about 5 minutes to infuse the flavors from the spices.

Step 4

Remove saucepan from heat, cover, and let steep for an additional 3 minutes.

Step 5

Strain the chai concentrate using a fine mesh strainer into a separate container.

Step 6

Stir in the vanilla extract to the strained chai concentrate.

Step 7

Fill a tall glass with 1 cup of ice cubes.

Step 8

Pour the chai concentrate over the ice.

Step 9

Top off with 240 ml of unsweetened almond milk and stir gently to combine.

Step 10

Serve immediately and enjoy your sugar-free iced chai latte.

Portion size

Nutrition Facts

Serving size	(758.4g)

Amount per serving	% Daily Value*
Calories	109.6

Total Fat 5.1g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 177.7mg	0%
Total Carbohydrate 15.5g	0%
Dietary Fiber 6.5g	0%
Total Sugars 0.7g
Protein 3.5g	0%

Vitamin D 89.1IU	0%
Calcium 569.1mg	0%
Iron 4.5mg	0%
Potassium 307.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 11.5%

Carbs: 50.9%