Nutrition Facts for Sugar-free humba

Sugar-Free Humba

Experience the rich and savory goodness of Sugar-Free Humba, a healthier take on the classic Filipino braised pork dish. Perfectly tender pork belly is simmered in a flavorful blend of coconut aminos, garlic, vinegar, and aromatic spices, giving you all the traditional flavors without the sugar. A touch of dark natural cocoa powder and coconut flour adds depth and thickens the sauce, while a natural sweetener like stevia delivers just the right balance. This low-carb, keto-friendly dish is slow-cooked to perfection, making it irresistibly tender and deeply infused with bold flavors. Serve it over steamed rice or cauliflower rice for a guilt-free meal that doesn’t compromise on taste. Whether you're following a special diet or just looking to cut back on sugar, this recipe is sure to become a new family favorite!

Nutriscore Rating: 49/100
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Image of Sugar-Free Humba
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 1 kg Pork belly
  • 0.5 cup Coconut aminos
  • 6 pieces Garlic cloves
  • 1 large Onion
  • 3 pieces Bay leaves
  • 1 teaspoon Black peppercorns
  • 0.25 cup Distilled white vinegar
  • 1 tablespoon Dark natural cocoa powder
  • 1 tablespoon Coconut flour
  • 1 teaspoon Salt
  • 2 tablespoons Natural sweetener like stevia
  • 2 cups Water
  • 2 tablespoons Vegetable oil

Directions

Step 1

Cut the pork belly into 2-inch cubes.

Step 2

Peel and crush the garlic cloves and slice the onion into rings.

Step 3

Heat the vegetable oil in a large pot over medium heat.

Step 4

Add the pork belly cubes and brown them on all sides. This should take about 10 minutes.

Step 5

Once the pork is browned, add the onion rings and crushed garlic to the pot and sauté until the onion is translucent.

Step 6

Add coconut aminos, white vinegar, water, bay leaves, and black peppercorns to the pot. Stir to combine.

Step 7

Sprinkle the cocoa powder and coconut flour over the mixture and stir until well incorporated.

Step 8

Cover the pot and bring to a boil. Once boiling, reduce the heat to a simmer.

Step 9

Simmer for 1.5 hours or until the pork is tender, stirring occasionally. Add more water if necessary to keep the pork submerged.

Step 10

Add salt and natural sweetener, stirring until fully dissolved.

Step 11

Taste and adjust seasonings as necessary, then continue to simmer for an additional 15 minutes to allow the flavors to meld.

Step 12

Serve hot with steamed rice or your preferred side dish.

Nutrition Facts

Serving size (1929.5g)
Amount per serving % Daily Value*
Calories 5703.1
Total Fat 558.5g 0%
Saturated Fat 198.3g 0%
Polyunsaturated Fat 16.8g
Cholesterol 720mg 0%
Sodium 5252.8mg 0%
Total Carbohydrate 60.4g 0%
Dietary Fiber 9.0g 0%
Total Sugars 33.9g
Protein 100.1g 0%
Vitamin D 0IU 0%
Calcium 196.5mg 0%
Iron 6.2mg 0%
Potassium 1852.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 7.1%
Carbs: 4.3%