Nutrition Facts for Sugar-free honey walnut shrimp

Sugar-Free Honey Walnut Shrimp

Indulge in the guilt-free decadence of Sugar-Free Honey Walnut Shrimp, a healthier take on the classic Chinese-inspired dish. This recipe swaps out traditional sweeteners for monk fruit, ensuring all the sweetness without the sugar, while maintaining the signature creamy, nutty flavor you love. Crispy, golden shrimp are delicately coated in a light crust of arrowroot flour and egg whites, then tossed with toasted walnuts and a luscious sauce made with unsweetened coconut milk, mayonnaise, and a splash of lemon juice for a tangy twist. Perfect for a satisfying yet wholesome dinner, this keto-friendly and gluten-free recipe is ready in just 40 minutes, making it an excellent choice for busy weeknights or special occasions alike. Serve it up fresh for a crowd-pleasing dish that balances richness with a light, clean finish!

Nutriscore Rating: 72/100
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Image of Sugar-Free Honey Walnut Shrimp
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp, peeled and deveined
  • 2 pieces large egg whites
  • 0.5 cup arrowroot flour
  • 0.5 cup walnuts
  • 1 cup water
  • 0.25 cup monk fruit sweetener
  • 0.25 cup unsweetened coconut milk
  • 0.25 cup mayonnaise
  • 1 tablespoon lemon juice
  • 0.5 cup avocado oil
  • 0.25 teaspoon salt

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking tray with parchment paper.

Step 2

Spread the walnuts on the prepared baking tray and toast in the oven for about 8-10 minutes until golden. Set aside to cool.

Step 3

In a small saucepan, combine the water and monk fruit sweetener, bringing the mixture to a boil over medium heat. Stir until the sweetener is dissolved, then remove from heat and let cool slightly.

Step 4

Whisk together the unsweetened coconut milk, mayonnaise, and lemon juice in a large mixing bowl. Set aside.

Step 5

In another bowl, lightly beat the egg whites. In a separate shallow dish, place the arrowroot flour.

Step 6

Dip each shrimp into the egg whites, then coat with the arrowroot flour, shaking off any excess.

Step 7

In a large skillet, heat the avocado oil over medium-high heat. When the oil is hot, fry the shrimp in batches until golden brown and crispy, about 2-3 minutes per side. Remove with a slotted spoon and drain on paper towels.

Step 8

Toss the fried shrimp and toasted walnuts in the coconut milk and mayonnaise mixture until well coated.

Step 9

Serve immediately, garnished with additional walnuts if desired.

Nutrition Facts

Serving size (1195.1g)
Amount per serving % Daily Value*
Calories 2724.2
Total Fat 192.9g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 28.3g
Cholesterol 916.1mg 0%
Sodium 1363.0mg 0%
Total Carbohydrate 134.9g 0%
Dietary Fiber 8.3g 0%
Total Sugars 2.7g
Protein 125.6g 0%
Vitamin D 0IU 0%
Calcium 558.1mg 0%
Iron 3.8mg 0%
Potassium 1599.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 18.1%
Carbs: 19.4%