Sugar-Free Honey Nut Cornflakes

Indulge in a wholesome breakfast treat with this Sugar-Free Honey Nut Cornflakes recipe, a guilt-free reinvention of a classic favorite. Made with crunchy cornflakes, a medley of almonds, walnuts, and pumpkin seeds, and sweetened naturally with a honey substitute, this recipe offers all the flavor without the added sugar. A dash of cinnamon and a hint of vanilla enhance the toasty, nutty aroma, while coconut oil ties it all together for a light yet satisfying crunch. Ready in just 25 minutes, this easy homemade cereal is perfect for pairing with milk, yogurt, or enjoying straight out of the jar as a healthy snack. Whether you're looking for a sugar-free breakfast option or a nutritious mid-day treat, this recipe is a deliciously simple solution for maintaining a balanced lifestyle.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 4 cups Cornflakes
• 0.5 cup Almonds
• 0.5 cup Walnuts
• 0.25 cup Pumpkin seeds
• 2 tablespoons Coconut oil
• 0.25 cup Honey substitute (such as Stevia-based honey)
• 1 teaspoon Ground cinnamon
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Roughly chop the almonds and walnuts into smaller pieces.

Step 3

In a large mixing bowl, combine the cornflakes, chopped almonds, walnuts, and pumpkin seeds.

Step 4

In a small saucepan, heat the coconut oil over low heat until melted. Remove from heat and stir in the honey substitute, ground cinnamon, vanilla extract, and salt until well mixed.

Step 5

Pour the coconut oil mixture over the cornflake and nut mixture, stirring until everything is evenly coated.

Step 6

Spread the cornflake mixture evenly across the lined baking sheet.

Step 7

Bake for 12 to 15 minutes, stirring halfway through to ensure even toasting, until the mixture is golden and fragrant.

Step 8

Remove from the oven and let it cool completely on the baking sheet. The cooling process will allow it to crisp up further.

Step 9

Once cooled, transfer the sugar-free honey nut cornflakes to an airtight container for storage.

Step 10

Enjoy your homemade sugar-free honey nut cornflakes with milk or yogurt, or as a tasty snack on its own.

Nutrition Facts

Serving size	(382.3g)

Amount per serving	% Daily Value*
Calories	1775.2

Total Fat 121.0g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat 36.0g
Cholesterol 0mg	0%
Sodium 1662.3mg	0%
Total Carbohydrate 145.4g	0%
Dietary Fiber 20.7g	0%
Total Sugars 15.0g
Protein 44.1g	0%

Vitamin D 400IU	0%
Calcium 292.7mg	0%
Iron 39.8mg	0%
Potassium 988.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 9.6%

Carbs: 31.5%