Nutrition Facts for Sugar-free honey kettle popcorn

Sugar-Free Honey Kettle Popcorn

Indulge in the irresistible crunch of **Sugar-Free Honey Kettle Popcorn**, a guilt-free twist on the classic snack that’s perfect for movie nights or afternoon cravings. This recipe combines fluffy, freshly popped kernels with a luscious glaze made from sugar-free maple syrup and liquid stevia, delivering the signature sweet-and-salty flavor you love—without the sugar overload. Made with wholesome coconut oil for a slight hint of richness, each batch is ready in just 15 minutes and serves up to four people. Whether you're watching your sugar intake or simply craving a lighter treat, this easy and delicious kettle popcorn is sure to become a new favorite. So dive into this healthier alternative and enjoy the satisfying crunch with none of the compromise!

Nutriscore Rating: 42/100
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Image of Sugar-Free Honey Kettle Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup popcorn kernels
  • 3 tablespoons coconut oil
  • 2 tablespoons sugar-free maple syrup
  • 1 teaspoon liquid stevia
  • 0.5 teaspoon salt

Directions

Step 1

In a large, heavy-bottomed pot with a lid, add coconut oil and heat over medium heat. Add a few popcorn kernels and cover the pot.

Step 2

Wait for the test kernels to pop. Once popped, remove them and add the remaining popcorn kernels to the pot. Cover the pot and shake slightly so the kernels are evenly coated in oil.

Step 3

Keep the pot on medium heat, and shake the pot occasionally to prevent burning. Let the kernels pop until the popping slows down to about 2 seconds between pops.

Step 4

When popping slows, remove the pot from heat immediately to avoid burning. Transfer the popcorn to a large bowl.

Step 5

In a small saucepan, combine the sugar-free maple syrup and liquid stevia over low heat and stir until well mixed and slightly warm.

Step 6

Pour the warm syrup mixture over the popcorn, quickly tossing to coat evenly. Sprinkle the popcorn with salt while tossing.

Step 7

Allow the popcorn to cool slightly so it becomes crispy, and then enjoy your delicious sugar-free honey kettle popcorn.

Nutrition Facts

Serving size (130g)
Amount per serving % Daily Value*
Calories 568.4
Total Fat 43.9g 0%
Saturated Fat 34.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1249.0mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 0.5g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 5.9mg 0%
Iron 1.4mg 0%
Potassium 164.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 4.2%
Carbs: 27.1%