Nutrition Facts for Sugar-free honey glazed salmon

Sugar-Free Honey Glazed Salmon

Indulge in the perfect balance of sweet and savory with this Sugar-Free Honey Glazed Salmon, a heart-healthy twist on the classic dish. Featuring tender, flaky salmon fillets brushed with a glossy glaze made from a sugar-free honey substitute, low-sodium soy sauce, lemon juice, and aromatic ginger and garlic, this recipe delivers bold flavors without the extra carbs. Baked to perfection in just 15 minutes, the salmon achieves a caramelized crust that’s both irresistible and guilt-free. Finished with a sprinkle of sesame seeds and fresh green onions, this low-carb, gluten-free meal is as stunning as it is delicious. Serve it alongside roasted veggies or a crisp salad for an effortlessly elegant weeknight dinner. Perfect for keto and diabetic-friendly diets, this dish proves that healthy eating can still feel indulgent.

Nutriscore Rating: 70/100
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Image of Sugar-Free Honey Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 6-ounce pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 1 cup Sugar-free honey substitute (such as monk fruit honey)
  • 3 tablespoons Low-sodium soy sauce
  • 2 tablespoons Lemon juice
  • 3 cloves Minced garlic
  • 1 teaspoon Fresh ginger, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped green onions
  • 1 tablespoon Sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the salmon fillets on the prepared baking sheet, skin-side down. Lightly season the tops of the fillets with salt and pepper.

Step 3

In a small bowl, whisk together the sugar-free honey substitute, soy sauce, lemon juice, minced garlic, grated ginger, and olive oil to create the glaze.

Step 4

Brush a generous amount of the glaze over each salmon fillet, reserving some glaze for later.

Step 5

Bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 6

Halfway through the cooking time, brush the salmon with the remaining glaze to ensure a beautiful, caramelized crust.

Step 7

Once cooked, remove the salmon from the oven and garnish with chopped green onions and sesame seeds before serving.

Step 8

Serve the honey-glazed salmon warm, paired with your choice of vegetables or a fresh salad.

Nutrition Facts

Serving size (1048.3g)
Amount per serving % Daily Value*
Calories 1729.4
Total Fat 109.3g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 4.7g
Cholesterol 272.2mg 0%
Sodium 3410.3mg 0%
Total Carbohydrate 69.1g 0%
Dietary Fiber 6.8g 0%
Total Sugars 0.9g
Protein 149.5g 0%
Vitamin D 0IU 0%
Calcium 12.5mg 0%
Iron 6.4mg 0%
Potassium 108.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 32.2%
Carbs: 14.9%