Nutrition Facts for Sugar-free honey-glazed roast ham

Sugar-Free Honey-Glazed Roast Ham

Indulge in the mouthwatering flavors of this Sugar-Free Honey-Glazed Roast Ham, a show-stopping centerpiece perfect for health-conscious holiday feasts and special gatherings. This delectable recipe swaps traditional honey for a xylitol-based honey substitute, delivering the same irresistible sweetness without the added sugars. A fragrant glaze of Dijon mustard, apple cider vinegar, cloves, and cinnamon creates a beautifully balanced flavor profile, while fresh rosemary sprigs infuse the ham with earthy, aromatic notes. Roasted to perfection with a caramelized crust, this keto-friendly masterpiece is as stunning as it is delicious. Whether you're catering to a low-carb crowd or simply seeking a guilt-free indulgence, this sugar-free glazed ham is sure to impress!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Honey-Glazed Roast Ham
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 12

Ingredients

  • 6 pounds Bone-in ham
  • 1.5 cups Xylitol-based honey substitute
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Apple cider vinegar
  • 0.5 teaspoons Ground cloves
  • 0.25 teaspoons Ground cinnamon
  • 4 pieces Fresh rosemary sprigs
  • 0.5 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Place the ham in a large roasting pan, fat side up.

Step 3

In a medium bowl, whisk together the xylitol-based honey substitute, Dijon mustard, apple cider vinegar, ground cloves, and ground cinnamon until well combined.

Step 4

Brush the glaze mixture generously over the entire surface of the ham.

Step 5

Insert rosemary sprigs evenly around the ham for added flavor.

Step 6

Sprinkle black pepper over the glazed ham.

Step 7

Cover the ham loosely with aluminum foil to prevent excessive browning.

Step 8

Place the ham in the preheated oven and roast for approximately 2 hours, or until the internal temperature reaches 140°F (60°C).

Step 9

Baste the ham with additional glaze every 30 minutes to keep it moist and flavorful.

Step 10

Remove the foil during the last 30 minutes of cooking to allow the glaze to caramelize and create a nice crust.

Step 11

Once cooked, remove the ham from the oven and let it rest for 15 minutes before slicing.

Step 12

Serve warm and enjoy your sugar-free honey-glazed roast ham!

Nutrition Facts

Serving size (3145.3g)
Amount per serving % Daily Value*
Calories 4738.6
Total Fat 155.9g 0%
Saturated Fat 54.5g 0%
Polyunsaturated Fat g
Cholesterol 1496.8mg 0%
Sodium 33353.7mg 0%
Total Carbohydrate 222.4g 0%
Dietary Fiber 1.4g 0%
Total Sugars 41.0g
Protein 571.7g 0%
Vitamin D 0IU 0%
Calcium 187.5mg 0%
Iron 25.5mg 0%
Potassium 7401.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 49.9%
Carbs: 19.4%