Sugar-Free Homemade Yogurt Bars
Cool down with these irresistible sugar-free homemade yogurt bars—a guilt-free treat that's as healthy as it is delicious! Made with creamy plain Greek yogurt, naturally sweet mixed berries, and a satisfying crunch from chopped nuts, these no-bake bars are a perfect blend of texture and flavor. With the added superfood boost of chia seeds and a touch of unsweetened shredded coconut for extra flair, this delightful snack is both nutritious and indulgent. Ready in just 15 minutes of prep and completely freezer-friendly, these yogurt bars are ideal for a quick breakfast, a midday snack, or a refreshing dessert. Plus, they’re naturally sugar-free and packed with wholesome ingredients, making them a wholesome, family-friendly option. Make a batch to enjoy a cool, customizable treat that’s as versatile as it is delicious!
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Ingredients
- 2 cups Plain Greek yogurt
- 1 teaspoon Vanilla extract
- 1 cup Mixed berries (strawberries, blueberries, raspberries)
- 1 quarter cup Chopped nuts (almonds, walnuts, or pecans)
- 1 tablespoon Chia seeds
- 1 tablespoon Unsweetened shredded coconut
Directions
Step 1
Line an 8x8 inch square baking dish with parchment paper, leaving excess on the sides for easy removal.
Step 2
In a medium bowl, combine 2 cups of plain Greek yogurt and 1 teaspoon of vanilla extract. Stir until well blended.
Step 3
Gently fold in 1 cup of mixed berries into the yogurt mixture. Ensure that the berries are evenly distributed.
Step 4
Pour the yogurt and berry mixture into the prepared baking dish, spreading it evenly with a spatula.
Step 5
Sprinkle 1 quarter cup of chopped nuts and 1 tablespoon of chia seeds evenly over the top.
Step 6
Add 1 tablespoon of unsweetened shredded coconut over the surface as a final topping.
Step 7
Cover the dish with plastic wrap or aluminum foil, then place it in the freezer for at least 3 hours or until fully set.
Step 8
Once set, remove the dish from the freezer and use the parchment paper to lift the hardened mixture out.
Step 9
Place the mixture on a cutting board and slice it into 8 bars using a sharp knife.
Step 10
Serve immediately or store in an airtight container in the freezer for up to a month.
Nutrition Facts
| Serving size | (821.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1326.3 |
| Total Fat 88.4g | 0% |
| Saturated Fat 15.2g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 49mg | 0% |
| Sodium 172.8mg | 0% |
| Total Carbohydrate 69.4g | 0% |
| Dietary Fiber 20.4g | 0% |
| Total Sugars 42.5g | |
| Protein 68.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 793.8mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1530.0mg | 0% |
Source of Calories