Nutrition Facts for Sugar-free homemade waffle bowls

Sugar-Free Homemade Waffle Bowls

Create delightful desserts with these Sugar-Free Homemade Waffle Bowls—an irresistible, low-carb alternative to traditional waffle cones! Crafted from wholesome almond flour, coconut flour, and sweetened naturally with granulated erythritol, these waffle bowls are a guilt-free treat for your favorite sugar-free ice creams, yogurts, or fresh fruit. With a perfectly crisp texture and a hint of vanilla, they’re designed to impress without compromising your dietary goals. Ready in just 45 minutes, these easy-to-make bowls are ideal for a keto-friendly dessert or a low-sugar indulgence the whole family will enjoy. Plus, shaping them over a bowl ensures they cool into the perfect edible vessel for any filling you crave!

Nutriscore Rating: 58/100
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Image of Sugar-Free Homemade Waffle Bowls
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 cup Granulated erythritol
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.75 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Melted coconut oil

Directions

Step 1

Preheat your waffle cone maker according to the manufacturer's instructions.

Step 2

In a medium bowl, whisk together the almond flour, coconut flour, baking powder, granulated erythritol, and salt until well combined.

Step 3

In a separate bowl, beat the eggs. Add the unsweetened almond milk, vanilla extract, and melted coconut oil, and mix until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until you have a smooth batter.

Step 5

Lightly grease the waffle maker with a non-stick cooking spray or brush with a small amount of oil.

Step 6

Measure approximately 3 tablespoons of batter and pour it into the center of the waffle maker. Close the lid and cook for 2-3 minutes, or until the bowl is golden brown and firm.

Step 7

Carefully remove the waffle and drape it over an upside-down bowl or press it into a waffle bowl shaper if you have one. Let it cool and set into shape as it cools.

Step 8

Repeat with the remaining batter, ensuring to grease the waffle maker between batches if needed.

Step 9

Allow the waffle bowls to cool completely before filling them with your favorite sugar-free ice cream or fruit.

Nutrition Facts

Serving size (514.9g)
Amount per serving % Daily Value*
Calories 1321.0
Total Fat 119.6g 0%
Saturated Fat 56.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 372mg 0%
Sodium 1307.2mg 0%
Total Carbohydrate 84.5g 0%
Dietary Fiber 16.5g 0%
Total Sugars 5.6g
Protein 37.1g 0%
Vitamin D 147.9IU 0%
Calcium 582.1mg 0%
Iron 6.6mg 0%
Potassium 307.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 9.5%
Carbs: 21.6%