Nutrition Facts for Sugar-free homemade strawberry jam

Sugar-Free Homemade Strawberry Jam

Delight your taste buds with this luscious Sugar-Free Homemade Strawberry Jam, a healthier twist on a classic favorite. Bursting with the natural sweetness of ripe strawberries and subtly enhanced by tangy lemon juice, this low-carb jam is sweetened with granulated erythritol, making it perfect for those following a sugar-free or keto lifestyle. Using powdered pectin ensures a thick, spreadable texture, while the simple stovetop cooking technique keeps the process quick and fuss-free, requiring just 30 minutes of prep time. Whether you prefer a chunky or smooth consistency, this versatile recipe allows you to customize it to your liking. Spread it over warm toast, swirl it into yogurt, or use it as a glaze for desserts—this easy homemade jam is as versatile as it is delicious. Bonus: it makes about 40 servings, so you can enjoy it for weeks to come!

Nutriscore Rating: 78/100
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Image of Sugar-Free Homemade Strawberry Jam
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 40

Ingredients

  • 1000 grams fresh strawberries
  • 2 tablespoons lemon juice
  • 4 teaspoons powdered pectin
  • 100 grams granulated erythritol
  • 120 milliliters water

Directions

Step 1

Wash and hull the strawberries, then cut them into halves or quarters depending on their size.

Step 2

Place the strawberries in a large saucepan over medium heat. Mash them using a potato masher or fork until you reach your desired consistency (smooth or chunky).

Step 3

Add lemon juice to the saucepan and stir to combine with the strawberries.

Step 4

In a small bowl, mix the powdered pectin with the granulated erythritol.

Step 5

Gradually sprinkle the pectin and erythritol mixture over the strawberries, continuously stirring to avoid clumping.

Step 6

Add water to the saucepan and increase the heat to high. Bring the mixture to a boil, stirring constantly.

Step 7

Once boiling, continue to cook for 1-2 minutes while stirring, then reduce the heat to medium-low and allow the jam to simmer for an additional 5-10 minutes until it thickens slightly.

Step 8

Remove the saucepan from the heat and let the jam cool for about 10 minutes.

Step 9

Pour the jam into sterilized jars, leaving a small space at the top. Seal the jars while the jam is still warm.

Step 10

Allow the jam to cool completely at room temperature before storing in the refrigerator. The jam will continue to thicken as it cools.

Nutrition Facts

Serving size (1256.5g)
Amount per serving % Daily Value*
Calories 344.6
Total Fat 3.1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 17.1mg 0%
Total Carbohydrate 181.1g 0%
Dietary Fiber 22.1g 0%
Total Sugars 49.4g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 160.4mg 0%
Iron 4.0mg 0%
Potassium 1478.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 3.4%
Carbs: 93.0%