Nutrition Facts for Sugar-free homemade satay sauce

Sugar-Free Homemade Satay Sauce

Elevate your meals with this rich and creamy Sugar-Free Homemade Satay Sauce—a healthier spin on the classic Southeast Asian favorite! Made with smooth natural peanut butter, velvety coconut milk, a hint of zesty lime juice, and just the right kick of spice from chili paste and fresh ginger, this sauce strikes the perfect balance of sweet, savory, and tangy without any added sugar. It's quick and easy to prepare, coming together in just 15 minutes, making it an ideal choice for busy weeknights or meal prep. Whether drizzled over grilled chicken skewers, used as a dipping sauce, or tossed with noodles, this versatile and flavorful condiment is sure to become a go-to in your kitchen. Plus, it's naturally gluten-free and loaded with wholesome ingredients, making it a guilt-free indulgence for the whole family.

Nutriscore Rating: 64/100
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Image of Sugar-Free Homemade Satay Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Smooth natural peanut butter
  • 1 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lime juice
  • 2 Garlic cloves
  • 1 tablespoon Fresh ginger
  • 1 tablespoon Chili paste
  • 1 tablespoon Fish sauce
  • 1 teaspoon Ground coriander
  • 0.5 cup Water
  • 0.5 teaspoon Salt

Directions

Step 1

Peel and mince the garlic cloves.

Step 2

Peel and grate the fresh ginger.

Step 3

In a medium saucepan over low to medium heat, combine the peanut butter and coconut milk.

Step 4

Stir the mixture until it becomes smooth and well combined.

Step 5

Add the soy sauce, lime juice, minced garlic, grated ginger, chili paste, fish sauce, and ground coriander to the saucepan.

Step 6

Continue to stir until all the ingredients are incorporated, about 2-3 minutes.

Step 7

Gradually add the water, stirring continuously to achieve your desired consistency.

Step 8

Season the sauce with salt, adjusting to taste.

Step 9

Once everything is thoroughly mixed and heated through, remove the saucepan from the heat.

Step 10

Allow the sauce to cool slightly before serving.

Nutrition Facts

Serving size (739.2g)
Amount per serving % Daily Value*
Calories 1573.1
Total Fat 119.5g 0%
Saturated Fat 22.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 5070.7mg 0%
Total Carbohydrate 88.9g 0%
Dietary Fiber 17.5g 0%
Total Sugars 43.0g
Protein 65.0g 0%
Vitamin D 0IU 0%
Calcium 229.9mg 0%
Iron 9.1mg 0%
Potassium 2003.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 15.4%
Carbs: 21.0%