Nutrition Facts for Sugar-free homemade rhubarb jam

Sugar-Free Homemade Rhubarb Jam

Indulge in the natural sweetness of this Sugar-Free Homemade Rhubarb Jam, a guilt-free treat bursting with tangy rhubarb flavor and a subtle hint of vanilla. Made with wholesome ingredients like grated apple and fresh lemon juice, this recipe relies on granulated erythritol to keep things sugar-free without sacrificing that classic jammy goodness. With just 15 minutes of prep time and a simple cooking process, this small-batch jam is perfect for spreading on toast, swirling into yogurt, or using as a vibrant topping for desserts. The combination of rhubarb's tartness, the apple’s natural pectin, and the bright zest of lemon makes for a perfectly spoonable spread that's both healthy and satisfying. Whether you're looking to reduce sugar in your diet or just love experimenting with seasonal produce, this rhubarb jam is an easy and rewarding pantry staple to whip up at home!

Nutriscore Rating: 79/100
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Image of Sugar-Free Homemade Rhubarb Jam
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 16

Ingredients

  • 4 cups sliced Rhubarb
  • 1 medium, peeled and grated Apple
  • 1 zested and juiced Lemon
  • 0.5 cups Granulated erythritol sweetener
  • 0.5 cups Water
  • 1 teaspoon Vanilla extract

Directions

Step 1

Rinse and slice the rhubarb into 1/2 inch pieces.

Step 2

In a medium-sized, heavy-bottomed saucepan, combine the sliced rhubarb, grated apple, lemon zest, lemon juice, granulated erythritol sweetener, and water.

Step 3

Stir the mixture well and place the saucepan over medium heat.

Step 4

Bring the mixture to a gentle simmer, stirring occasionally to prevent sticking and burning.

Step 5

Continue to cook for about 30-35 minutes until the rhubarb is very soft and the mixture has thickened.

Step 6

Use a potato masher or a fork to mash the rhubarb mixture to your desired consistency.

Step 7

Stir in the vanilla extract and cook for an additional 5 minutes.

Step 8

Remove the saucepan from heat and let the jam cool slightly.

Step 9

Transfer the jam into airtight containers or sterilized jars.

Step 10

Allow the jam to cool to room temperature before sealing the containers.

Step 11

Store the jam in the refrigerator for up to 2 weeks or freeze for longer storage.

Nutrition Facts

Serving size (1424.2g)
Amount per serving % Daily Value*
Calories 846.6
Total Fat 2.6g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 43.6mg 0%
Total Carbohydrate 299.9g 0%
Dietary Fiber 20.8g 0%
Total Sugars 162.2g
Protein 8.7g 0%
Vitamin D 0IU 0%
Calcium 732.8mg 0%
Iron 2.3mg 0%
Potassium 2515.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 2.8%
Carbs: 95.4%