Nutrition Facts for Sugar-free homemade rafaello

Sugar-Free Homemade Rafaello

Indulge in the guilt-free decadence of these Sugar-Free Homemade Rafaello balls, a healthier twist on the classic treat! Crafted with unsweetened shredded coconut, almond flour, and a touch of natural sweetener, these low-carb delights are perfect for satisfying your sweet tooth without the sugar. Infused with velvety coconut milk, rich coconut oil, and fragrant vanilla extract, they deliver a luscious, creamy texture in every bite. Each ball hides a delightful surprise—a whole raw almond at its center—before being rolled in delicate desiccated coconut for that iconic Rafaello look and feel. Quick and easy to prepare in just 20 minutes, these no-bake, keto-friendly bites are the ideal snack or dessert for anyone seeking a wholesome yet indulgent treat. Perfect for low-sugar diets or as a crowd-pleasing addition to holiday platters!

Nutriscore Rating: 63/100
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Image of Sugar-Free Homemade Rafaello
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 20

Ingredients

  • 100 grams Unsweetened shredded coconut
  • 50 grams Almond flour
  • 50 ml Coconut milk
  • 50 grams Coconut oil
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Sweetener (erythritol or xylitol)
  • 20 pieces Whole raw almonds
  • 30 grams Desiccated coconut for coating

Directions

Step 1

In a medium saucepan over low heat, melt the coconut oil.

Step 2

Add the coconut milk and sweetener to the saucepan, stirring until well combined and heated through.

Step 3

Remove the saucepan from the heat and stir in the shredded coconut, almond flour, and vanilla extract. Mix well until a thick paste forms.

Step 4

Let the mixture cool slightly, until warm to the touch but not hot.

Step 5

Take a small amount of the mixture in your hands and flatten it slightly. Place a whole almond in the center and form the mixture into a ball around the almond.

Step 6

Repeat the process with the remaining mixture and almonds.

Step 7

Roll each ball in the desiccated coconut to coat them evenly.

Step 8

Place the Rafaellos in the refrigerator for at least an hour to firm up before serving.

Nutrition Facts

Serving size (332.2g)
Amount per serving % Daily Value*
Calories 1819.1
Total Fat 170.4g 0%
Saturated Fat 118.2g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 62.4mg 0%
Total Carbohydrate 77.4g 0%
Dietary Fiber 31.0g 0%
Total Sugars 15.9g
Protein 24.8g 0%
Vitamin D 0IU 0%
Calcium 209.2mg 0%
Iron 7.2mg 0%
Potassium 959.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.0%
Protein: 5.1%
Carbs: 15.9%