Sugar-Free Homemade Quinoa Chips
Crunchy, flavorful, and guilt-free, these Sugar-Free Homemade Quinoa Chips are the perfect healthy snack for anyone looking to skip store-bought options. Made with nutrient-packed quinoa flour, aromatic spices like garlic powder, paprika, and chili powder, and a splash of olive oil for richness, these gluten-free chips deliver bold taste and a satisfying crunch without any added sugar. This quick and easy recipe comes together in just 40 minutes and uses a simple baking technique to create chips that are crispy and golden brown. Ideal for dipping, snacking, or even packing in lunchboxes, these homemade quinoa chips are a delicious way to elevate your snack game with wholesome ingredients.
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Ingredients
- 1 cup quinoa flour
- 3 tablespoons olive oil
- 1 cup water
- 0.5 teaspoon salt
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon paprika
- 0.25 teaspoon chili powder
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a medium bowl, combine quinoa flour, salt, garlic powder, onion powder, paprika, and chili powder. Mix well to ensure that all the dry ingredients are evenly distributed.
Step 3
Add olive oil and water to the dry mixture. Stir until a smooth dough forms. The dough should be slightly sticky but manageable. If it's too dry, add a tablespoon of water at a time until you achieve the right consistency.
Step 4
Place the dough onto the prepared baking sheet. Place another piece of parchment paper on top of the dough, and using a rolling pin, roll out the dough to about 1/8-inch thickness.
Step 5
Carefully remove the top parchment paper. Using a pizza cutter or a sharp knife, cut the rolled-out dough into small square or triangular chip shapes.
Step 6
Bake in the preheated oven for 20-25 minutes, or until the chips are golden brown and crispy.
Step 7
Remove from the oven and allow the chips to cool completely on the baking sheet. They will continue to crisp up as they cool.
Step 8
Store in an airtight container for up to 1 week. Enjoy your sugar-free quinoa chips with your favorite dip or on their own!
Nutrition Facts
| Serving size | (409.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 831.6 |
| Total Fat 49.4g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1207.5mg | 0% |
| Total Carbohydrate 79.9g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 0.1g | |
| Protein 17.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.6mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 713.4mg | 0% |
Source of Calories