Sugar-Free Homemade Pumpkin Latte
Indulge in the cozy flavors of fall with this Sugar-Free Homemade Pumpkin Latte, a guilt-free twist on the classic seasonal favorite. Made with real pumpkin puree and a perfectly spiced blend of cinnamon, nutmeg, and ginger, this latte delivers all the warmth and richness you crave without added sugar. Customize the creaminess with your choice of milk—almond, soy, or dairy—and sweeten naturally with optional stevia for a treat that’s as wholesome as it is delicious. In just 10 minutes, you can create this barista-worthy beverage at home, complete with a frothy finish and optional toppings like whipped cream or a dusting of cinnamon. Whether you’re savoring it as a morning pick-me-up or an afternoon indulgence, this pumpkin latte is proof that fall flavors can be both flavorful and health-conscious.
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Ingredients
- 1 cup brewed coffee
- 1 cup milk of choice (almond, soy, or cow's milk)
- 2 tablespoons pumpkin puree
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.25 teaspoon ground ginger
- 0 to taste stevia (optional, to taste)
- 0 optional whipped cream (optional, for topping)
- 0 optional additional cinnamon or nutmeg (optional, for garnish)
Directions
Step 1
In a small saucepan over medium heat, combine the milk, pumpkin puree, cinnamon, nutmeg, and ginger. Whisk continuously until the mixture is hot but not boiling.
Step 2
Remove the saucepan from heat and stir in the vanilla extract and stevia, if using. Adjust sweetness according to taste.
Step 3
Using a handheld frother or blender, carefully froth the mixture until it becomes creamy and frothy.
Step 4
Pour the brewed coffee into a large mug and gently add the frothed pumpkin milk mixture.
Step 5
Top with whipped cream, if desired, and sprinkle with additional cinnamon or nutmeg for extra flavor.
Step 6
Serve immediately and enjoy your delicious, sugar-free pumpkin latte!
Nutrition Facts
| Serving size | (533.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120.9 |
| Total Fat 8.7g | 0% |
| Saturated Fat 3.8g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 10.6mg | 0% |
| Sodium 185.3mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 2.4g | |
| Protein 2.1g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 513.4mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 372.3mg | 0% |
Source of Calories