Sugar-Free Homemade Pear Jam
Embrace the natural sweetness of fall with this delectable Sugar-Free Homemade Pear Jam—a guilt-free spread that's perfect for health-conscious foodies! Made from perfectly ripe pears, tangy lemon juice, and unsweetened apple juice, this jam skips the refined sugar without sacrificing flavor. Powdered pectin is used to achieve the ideal consistency, while a stovetop simmer gently enhances the rich, fruity taste. Whether you’re slathering it on warm toast, stirring it into yogurt, or using it as a glaze for roasted meats, this easy pear jam recipe is a versatile treat that can be enjoyed year-round. With just 20 minutes of prep and no added sugar, it's a pantry essential that’s as wholesome as it is delicious.
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Ingredients
- 4 cups ripe pears
- 2 tablespoons lemon juice
- 1 cup water
- 2 tablespoons powdered pectin
- 1 cup unsweetened apple juice
Directions
Step 1
1. Wash, peel, and core the pears. Cut them into small chunks.
Step 2
2. In a large saucepan, combine the pear chunks, lemon juice, and water.
Step 3
3. Place the saucepan over medium heat and bring the mixture to a simmer. Cover the pot and let it cook for 20-25 minutes, stirring occasionally, until the pears are very soft.
Step 4
4. Use a potato masher or immersion blender to lightly mash the pears, leaving a few small chunks for texture.
Step 5
5. In a separate small bowl, mix the powdered pectin with the unsweetened apple juice until dissolved.
Step 6
6. Stir the pectin mixture into the mashed pears and return to a simmer. Let it simmer for an additional 5-10 minutes, until the jam begins to thicken.
Step 7
7. To test the jam for the correct consistency, place a small spoonful on a cold plate and let it sit for a minute. If it wrinkles when pushed with your finger, it is ready. If not, continue simmering the jam for a few more minutes.
Step 8
8. Once the jam has reached the desired thickness, remove it from heat.
Step 9
9. Let the jam cool slightly, then transfer it to sterilized jars. Seal the jars and refrigerate.
Step 10
10. For long-term storage, process the filled jars in a water bath canner according to the manufacturer's instructions.
Nutrition Facts
| Serving size | (1462.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 668.2 |
| Total Fat 2.0g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27.7mg | 0% |
| Total Carbohydrate 176.2g | 0% |
| Dietary Fiber 36.0g | 0% |
| Total Sugars 114.3g | |
| Protein 3.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120.6mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 1367.7mg | 0% |
Source of Calories