Nutrition Facts for Sugar-free homemade nerd clusters

Sugar-Free Homemade Nerd Clusters

Indulge in the guilt-free sweetness of Sugar-Free Homemade Nerd Clusters, a playful and healthier twist on the classic candy. Bursting with fruity flavor, these delightful clusters combine crispy rice cereal, unsweetened coconut flakes, and crushed sugar-free hard candy for the perfect balance of crunch and chew. Made with a syrupy mix of xylitol or erythritol, unflavored gelatin, and sugar-free drink mix, this recipe is easy to whip up in just 30 minutes, making it ideal for satisfying your sweet tooth without the sugar crash. Optional fresh berries add a natural pop of color and flavor, while the clusters set beautifully for a fun, snackable treat. Perfect for keto, low-carb diets, or anyone looking for a creative homemade candy alternative, these sugar-free nerd clusters are a must-try!

Nutriscore Rating: 64/100
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Image of Sugar-Free Homemade Nerd Clusters
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 20

Ingredients

  • 0.5 cup Xylitol or Erythritol
  • 0.25 cup Water
  • 1 tablespoon Unflavored Gelatin Powder
  • 3 tablespoons Sugar-Free Flavored Drink Mix
  • 0.5 cup Fresh Strawberries or other berries (optional)
  • 1 cup Crispy Rice Cereal
  • 0.25 cup Unsweetened Coconut Flakes
  • 0.5 cup Sugar-Free Hard Candy (crushed)

Directions

Step 1

In a medium saucepan, combine the xylitol or erythritol, water, and unflavored gelatin powder. Stir the mixture over medium heat until the gelatin has completely dissolved.

Step 2

Add the sugar-free flavored drink mix into the saucepan and continue stirring until fully dissolved and the mixture becomes syrupy.

Step 3

Remove the saucepan from the heat, letting it cool slightly for about 5 minutes.

Step 4

While the mixture is cooling, prepare your crunchy mix by combining the crispy rice cereal and unsweetened coconut flakes in a large bowl.

Step 5

Stir the optional fresh strawberries or any other berries you choose to use into the rice cereal and coconut mixture for added texture and flavor.

Step 6

Gently pour the slightly cooled gelatin mixture over the dry ingredients, stirring until evenly coated. Be mindful to act swiftly as the gelatin will start to set.

Step 7

On a lined baking sheet, spread the cereal mixture into a thin, even layer. Sprinkle the crushed sugar-free hard candy over the top.

Step 8

Allow the mixture to cool entirely at room temperature or in the refrigerator until the gelatin sets, approximately 1 hour.

Step 9

Once set, break the mixture into cluster-sized pieces to enjoy your homemade sugar-free Nerd Clusters.

Step 10

Store the clusters in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size (548.5g)
Amount per serving % Daily Value*
Calories 1366.6
Total Fat 21.6g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 812.9mg 0%
Total Carbohydrate 367.1g 0%
Dietary Fiber 6.4g 0%
Total Sugars 21.9g
Protein 18.3g 0%
Vitamin D 0IU 0%
Calcium 23.3mg 0%
Iron 15.7mg 0%
Potassium 398.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 4.2%
Carbs: 84.6%