Sugar-Free Homemade Mango Ice Cream
Indulge in the tropical sweetness of Sugar-Free Homemade Mango Ice Cream—an irresistibly creamy dessert that's perfect for those looking to cut back on added sugar without sacrificing flavor. Made with ripe, juicy mangoes, heavy cream, and a touch of powdered erythritol, this guilt-free treat delivers natural sweetness and velvety texture. The addition of vanilla extract enhances the fruity mango flavor, while an easy no-churn option ensures anyone can create this silky delight at home. Whether served in bowls or cones, this healthier take on classic mango ice cream is a refreshing summer dessert that's as wholesome as it is satisfying. Perfectly suited for diabetics or anyone following low-sugar diets, this recipe is quick to prepare and freezable for later enjoyment.
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Ingredients
- 3 medium Ripe mangoes
- 1 cup Heavy cream
- 1 cup Whole milk
- 1 teaspoon Vanilla extract
- 0.333 cup Powdered erythritol (or sweetener of choice)
Directions
Step 1
Peel and chop the ripe mangoes into small cubes.
Step 2
Place the mango cubes into a blender or food processor and puree until smooth. You should have about 2 cups of mango puree.
Step 3
In a large mixing bowl, combine the mango puree, heavy cream, whole milk, vanilla extract, and powdered erythritol.
Step 4
Stir the mixture until all the ingredients are well combined and the erythritol is fully dissolved.
Step 5
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a thick, creamy consistency. This usually takes about 20-25 minutes.
Step 6
If you do not have an ice cream maker, pour the mixture into a shallow container and freeze. Every 30 minutes, stir the mixture vigorously with a fork to break up ice crystals, repeating this process 3-4 times until smooth and creamy.
Step 7
Transfer the ice cream to an airtight container and freeze for at least 2 hours or until firm.
Step 8
Before serving, let the ice cream sit at room temperature for a few minutes until it's scoopable.
Step 9
Serve in bowls or cones and enjoy your sugar-free homemade mango ice cream!
Nutrition Facts
| Serving size | (1317.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1411.0 |
| Total Fat 90.5g | 0% |
| Saturated Fat 53.4g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 269.3mg | 0% |
| Sodium 181.4mg | 0% |
| Total Carbohydrate 204.3g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 116.8g | |
| Protein 14.4g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 382.5mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 1634.1mg | 0% |
Source of Calories