Sugar-Free Homemade Hawaiian Rolls

Delight your taste buds with these soft, fluffy, **Sugar-Free Homemade Hawaiian Rolls**, a healthier twist on a classic favorite! Infused with the natural sweetness of monk fruit sweetener and the tropical essence of crushed pineapple, these golden rolls are bursting with flavor without any added sugar. The tender, buttery dough is made from simple ingredients like warm milk, eggs, and vanilla, kneaded to perfection and baked to a glorious golden brown. Perfect as a dinner roll, sandwich bun, or standalone treat, these Hawaiian rolls are a guilt-free addition to your table. With just 20 minutes of prep time and a warm, comforting aroma filling your kitchen, these rolls are sure to become a family favorite. Whether you're hosting a special gathering or craving a homemade indulgence, this recipe is a must-try for satisfying your bread cravings the sugar-free way!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 15

Ingredients

• 0.25 cups Warm water
• 2.25 teaspoons Active dry yeast
• 0.75 cups Monk fruit sweetener
• 0.5 cups Whole milk
• 6 tablespoons Unsalted butter
• 3 Eggs, lightly beaten
• 0.5 cups Crushed pineapple, drained
• 1 teaspoon Vanilla extract
• 1 teaspoon Salt
• 4.5 cups All-purpose flour

Directions

Step 1

In a small bowl, mix warm water and active dry yeast. Let it sit for about 5 minutes until it becomes frothy.

Step 2

In a saucepan over low heat, combine the monk fruit sweetener, whole milk, and butter. Stir until the butter melts, then remove from heat and let cool to lukewarm.

Step 3

In a large mixing bowl, combine the yeast mixture with the cooled milk mixture. Add the beaten eggs, crushed pineapple, vanilla extract, and salt. Mix well.

Step 4

Gradually add the flour, one cup at a time, mixing until a soft dough forms.

Step 5

Transfer the dough to a floured surface and knead for about 8-10 minutes, until smooth and elastic.

Step 6

Place the kneaded dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place until doubled in size, about 1-1.5 hours.

Step 7

Punch down the risen dough and divide it into 15 equal pieces. Shape each piece into a ball.

Step 8

Place the dough balls in a greased 9x13 inch baking dish, leaving some space between each roll to allow for rising.

Step 9

Cover the baking dish with a damp cloth and let the rolls rise again in a warm place for about 30-45 minutes, until doubled in size.

Step 10

Preheat your oven to 350°F (175°C).

Step 11

Bake the rolls in the preheated oven for 15-20 minutes, or until they are golden brown on top.

Step 12

Remove the rolls from the oven and let them cool slightly before serving.

Nutrition Facts

Serving size	(1113.3g)

Amount per serving	% Daily Value*
Calories	2962.5

Total Fat 96.0g	0%
Saturated Fat 49.9g	0%
Polyunsaturated Fat 0.1g
Cholesterol 758.6mg	0%
Sodium 2618.7mg	0%
Total Carbohydrate 460.3g	0%
Dietary Fiber 17.8g	0%
Total Sugars 25.2g
Protein 81.7g	0%

Vitamin D 176.7IU	0%
Calcium 344.0mg	0%
Iron 28.4mg	0%
Potassium 1271.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%

Protein: 10.8%

Carbs: 60.7%