Nutrition Facts for Sugar-free homemade granola with yogurt and fresh berries

Sugar-Free Homemade Granola with Yogurt and Fresh Berries

Start your day the wholesome way with this Sugar-Free Homemade Granola with Yogurt and Fresh Berries! Packed with nutrient-dense ingredients like rolled oats, crunchy almonds, pumpkin seeds, and unsweetened coconut flakes, this recipe is lightly scented with warm cinnamon and vanilla for a naturally delicious flavor. Baked to golden perfection, the granola becomes irresistibly crisp without the need for added sugar, making it both healthy and satisfying. Serve it over creamy Greek yogurt and top with a medley of fresh berries for a vibrant, protein-rich breakfast or snack that's as nourishing as it is delicious. Perfect for meal prep, this granola stays fresh for weeks, so you’ll always have a guilt-free treat on hand!

Nutriscore Rating: 70/100
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Image of Sugar-Free Homemade Granola with Yogurt and Fresh Berries
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Old-fashioned rolled oats
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 cup Raw almonds, chopped
  • 0.25 cup Raw sunflower seeds
  • 0.25 cup Raw pumpkin seeds
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Fine sea salt
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 2 cups Plain Greek yogurt
  • 2 cups Fresh mixed berries (strawberries, blueberries, raspberries)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, coconut flakes, chopped almonds, sunflower seeds, pumpkin seeds, ground cinnamon, and sea salt. Stir the dry ingredients together until evenly mixed.

Step 3

Pour the melted coconut oil and vanilla extract over the dry ingredients. Mix thoroughly until all the ingredients are well coated.

Step 4

Spread the granola mixture evenly on the prepared baking sheet. Ensure it's in an even layer to promote even cooking.

Step 5

Bake the granola in the preheated oven for about 20-25 minutes, stirring halfway through the cooking time to ensure even browning. The granola is done when it turns a light golden brown color.

Step 6

Remove the granola from the oven and let it cool completely on the baking sheet. As it cools, it will become crispy.

Step 7

Once cooled, store the granola in an airtight container at room temperature for up to two weeks.

Step 8

To serve, place 0.5 cup of Greek yogurt in each serving bowl. Top with 0.5 cup of granola and 0.5 cup of fresh mixed berries.

Step 9

Enjoy your homemade sugar-free granola with creamy yogurt and vibrant berries for a wholesome start to your day.

Nutrition Facts

Serving size (1301.8g)
Amount per serving % Daily Value*
Calories 2815.4
Total Fat 181.6g 0%
Saturated Fat 98.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 49mg 0%
Sodium 1169.8mg 0%
Total Carbohydrate 227.0g 0%
Dietary Fiber 55.6g 0%
Total Sugars 71.2g
Protein 103.4g 0%
Vitamin D 0IU 0%
Calcium 967.1mg 0%
Iron 16.2mg 0%
Potassium 3039.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 14.0%
Carbs: 30.7%