Sugar-Free Homemade Elderflower Syrup
Capture the delicate floral essence of elderflowers with this delightful Sugar-Free Homemade Elderflower Syrup recipe, a guilt-free twist on a classic favorite. Perfect for those seeking a refined, health-conscious alternative, this syrup is crafted with fresh elderflower heads, zesty lemons, and a granulated sugar substitute like erythritol or stevia, making it ideal for low-calorie and diabetic-friendly diets. With just 20 minutes of prep and a simple overnight infusion, you’ll enjoy a syrup bursting with natural flavors that can elevate sparkling water, cocktails, or even desserts. Plus, with its easy stovetop method and up to one-month fridge life, this syrup offers both convenience and sophistication. Indulge in the taste of summer without the added sugar and savor the versatility of this homemade treasure!
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Ingredients
- 20 pieces Fresh elderflower heads
- 2 large Lemons
- 2 liters Water
- 400 grams Granulated sugar substitute (e.g., erythritol or stevia)
- 2 tablespoons Citric acid
Directions
Step 1
Inspect the elderflower heads for insects and debris. Gently shake them and lightly rinse if necessary, ensuring you do not remove too much of the pollen as this contributes to the flavor.
Step 2
Slice the lemons thinly and set aside.
Step 3
In a large pot, bring the water to a boil.
Step 4
Once the water is boiling, remove from heat and add the sugar substitute, stirring until fully dissolved.
Step 5
Add the sliced lemons, elderflower heads, and citric acid to the pot. Stir gently to combine.
Step 6
Cover the pot and let the mixture steep for 24 hours in a cool, dark place to allow the flavors to infuse.
Step 7
After 24 hours, strain the mixture through a fine mesh sieve or cheesecloth into a clean pot or large bowl, discarding the solids.
Step 8
Pour the syrup into sterilized glass bottles or jars, using a funnel if needed.
Step 9
Seal tightly and store the syrup in the refrigerator. It will keep for up to 1 month.
Step 10
Enjoy your homemade sugar-free elderflower syrup in sparkling water, cocktails, or as a delightful addition to dessert recipes.
Nutrition Facts
| Serving size | (2774.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.0 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 62.9mg | 0% |
| Total Carbohydrate 447.6g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 2.9g | |
| Protein 2.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 227.7mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 160mg | 0% |
Source of Calories